Exercise Easy

It's not just my job, but my way of life. I eat, sleep and live fitness and I am lucky enough to teach as well. Our classes suit all abilities and are designed for like-minded people of all ages. We exercise in friendly, non-competitive groups and make exercising fun! I wasn’t always that lucky as for nearly 30 years I worked in an office as a PA. I made the leap into the fitness industry in 2008 and became a personal trainer and fitness instructor. Since then I have been honing my skills and knowledge in order to offer the level of instruction and advice I personally would expect from someone in my industry. I have always had a keen interest in sport and fitness and for many years I trained as a sprinter, competing in 100m, 200m and relay teams across the North East of England. This then led on to becoming an Assistant Club Coach. As well as athletics I participated in rock climbing and hill walking; judo, road running and half marathons; hockey, aerobics and gym work to name a few. Now I am a member of REPs (Register of Exercise Professionals) and I continue to develop my fitness, nutrition and teaching skills and qualifications.