Agile

Agile

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Agile is the musculoskeletal healthcare cooperative. Offering physiotherapy, osteopathy, sports massage and podiatry at our boutique clinic in Penylan, Cardiff.

We're here to help you #GetAgile #BeAgile #StayAgile Agile provide a high standard of treatment, preventative advice and rehabilitation for a wide range of injuries and common conditions all under one roof, so there is no need to go anywhere else. Based in Penylan, Cardiff the Agile clinic is open to everyone offering a friendly yet professional approach to healthcare. Our clinic location lends itself to easy access to transport links via road and rail which opens us to Cardiff, Newport, Bridgend, Vale of Glamorgan, Caerphilly, Rhondda Cynon Taf as well as the rest of the South Wales region and beyond.

02/10/2026

Agile Dai is back! πŸƒβ€β™‚οΈ
He's going to be running on Sunday 4th October for the amazing .charity and to get ready for it he went see Chiro Matt and got in tip-top shape!

We at Agile are on a mission to try and raise Β£500 to donate to this incredible cause. Please help us reach our goal and help Big Moose to "leave the world better than we found it."

Click the in in our bio to donate πŸ§‘πŸ’™

πŸ“ž Are you running too? Book a visit with Chiro Matt online, give us a call on 02920 099400 or drop us an email at [email protected] – he'll sort you out!

25/09/2026

We got your back!

At Agile, we know that starting to address the small (or big) body pains and concerns that crop up in life can feel quite daunting and we want to make it as easy as possible for you to take care of your body.

So, by poupular demand, we’ve set up another event on Saturday the 10th of October where our Chiropractor Matthew will give out 15 minutes free spinal assessments.

πŸ‘‰Our first event sold out in less than 24 hours, so hurry up and book a spot, before they are all gone!

βœ… Back pain
βœ… Neck pain
βœ… Joint stiffness
βœ… Muscle tension
βœ… Posture-related aches
βœ… Minor sports injuries
βœ… And more

πŸ“ž Ready to book? Book online at the link in our bio, give us a call on 02920 099400 or drop us an email at [email protected] – we’ll take care of the rest!

24/09/2026

Agile Dai is back! πŸƒβ€β™‚οΈ
He's going to be running on Sunday 4th October for the amazing .charity and to get ready for it he went see Chiro Matt and got in tip-top shape!

We at Agile are on a mission to try and raise Β£500 to donate to this incredible cause. Please help us reach our goal and help Big Moose to "leave the world better than we found it."

Go to this link to donate πŸ§‘πŸ’™ https://cardiffhalf26.enthuse.com/pf/david-saunders?utm_source=enthuse&utm_medium=email&utm_campaign=f-CardGro&utm_content=CARDURL

πŸ“ž Are you running too? Book a visit with Chiro Matt online, give us a call on 02920 099400 or drop us an email at [email protected] – he'll sort you out!

18/09/2026

What can a Chiro help you with?

Here is our Chiropractor Matt to tell you all about it!

πŸ“ž Ready to book? Book online, give us a call on 02920 099400 or drop us an email at [email protected] – we’ll take care of the rest!

17/09/2026

Agile Dai is back! πŸƒβ€β™‚οΈ
He's going to be running on Sunday 4th October for the amazing .charity and to get ready for it he went see Chiro Matt and got in tip-top shape!

We at Agile are on a mission to try and raise Β£500 to donate to this incredible cause. Please help us reach our goal and help Big Moose to "leave the world better than we found it."

Click the link in our bio to donate πŸ§‘πŸ’™

πŸ“ž Are you running too? Book a visit with Chiro Matt online, give us a call on 02920 099400 or drop us an email at [email protected] – he'll sort you out!

Photos from Agile's post 11/09/2026

Agile cares about your body AND your mind! πŸ§‘πŸ’™

That's why we are again partnering with .charity to raise money for their wonderful charity specialising in providing fast and effective therapy to people struggling with mental health.

Our very own Agile Dai and Papa Agile will be running the on Sunday 4th October and you can help us raise Β£500 to help Big Moose by donating here:
https://shorturl.at/JiBiv

Please help us reach our goal and help Big Moose to "leave the world better than we found it."

11/09/2026

Do you know what chiropractors actually do?

Here is our Chiropractor Matt to tell you all about it!

πŸ“ž Ready to book? Book online, give us a call on 02920 099400 or drop us an email at [email protected] – we’ll take care of the rest!

Photos from Agile's post 28/08/2026

Don't take your feet for granted! 🦢

Book an appointment with our Podiatrist India and put your best foot forward!

πŸ“ž Ready to book? Book online, give us a call on 02920 099400 or drop us an email at [email protected] – we’ll take care of the rest!

20/08/2026

Our aim is to keep you on your feet – literally! πŸ‘£

Whether you’re dealing with common issues such as verrucas, hard skin or nail cutting, relieving foot pain with bespoke insoles, or treating more complex conditions such as nail surgery for ingrown toenails, our expert podiatrist is here to help.
Seeing a podiatrist can lead to better pain management, improved mobility, and enhance your overall quality of life.

Don't take your feet for granted!

πŸ“ž Ready to book? Book online, give us a call on 02920 099400 or drop us an email at [email protected] – we’ll take care of the rest!

24/07/2026

Our FREE Spinal Health Check event is back! πŸ₯³

At Agile, we know that starting to address the small (or big) body pains and concerns that crop up in life can feel quite daunting and we want to make it as easy as possible for you to take care of your body.

So, by poupular demand, we’ve set up another event on Saturday the 1st of August where our Chiropractor Matthew will give out 15 minutes FREE spinal assessments.

During your assesment you'll get:

β˜‘οΈ Chat about your basic health, any pain, injury or discomfort you might have.
β˜‘οΈ Posture Assessment
β˜‘οΈ Spinal Health Screening
β˜‘οΈ Discounted OFFER on our Initial Consultation!

When & Where:
πŸ“… Saturday 1st of August
πŸ“ 84 Pen-Y-Lan Rd, Cardiff, CF23 5HX

πŸ‘‰Our first event sold out in less than 24 hours, so hurry up! Book online at the link in our bio, give us a call on 02920 099400 or drop us an email at [email protected] – we’ll take care of the rest!

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Address


84 Pen-Y-Lan Road
Cardiff
CF235HX

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 12pm

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