Inner element
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Inner element, upstairs, 26b Hythe Quay, Colchester.
A unique mix of massage techniques uniquely tailored to soothe body mind and soul - from clinical, myofascial, trigger point therapy to lymphatic drainage & sculpting, Women's Health massages for scars, fertility, pregnancy, postpartum, peri .
27/09/2026
Specialist massage services tailored to your needs
Reiki or Sound addd-ons
Think, persistent headaches, low back pain, neck & shoulder tension, chronic fatigue, tennis elbow, frozen shoulders, plantar fasciitis to name but a few conditions we can help.
A gentle and effective approach to connective tissue tension
Soothe the soul, ideal for chronic stress, fatigue, IBS, exhaustion, bad sleep,..
Supporting your lymphatic system
Combining techniques to specifically help improve any scar discomfort
Nurturing you from 14 weeks until baby arrives
For women - with or without a womb
Nurturing you whilst ypu care for your baby
Gently honouring the journey you are on
Get in touch if youre not sure which treatment to choose! 💚
17/09/2026
Memories of summer... this beautiful artisan Titanium gong (Orlando Clarke) was ethereal amongst the landscape of South West Ireland.
Next group Sound Bath at Myland Parish Hall:
🎵 Friday 25th September, 7:30-9pm
Lunchtime Sound immersions at 26b Hythe Quay:
🎵 Tuesdays, 12:30-13:30
16/09/2026
18/08/2026
Just to let you know that I have very limited availability over the next few weeks, so you might want to book my last few appointments if you havnt already...
You know gow it is - family, holidays, festival work - busy busy busy!
Im now booking up for September!
24/07/2026
If your body is constantly aching because of your physical job, it's probably time to do something about it.
Add work pressures and life's everyday stresses on top, and those niggles can soon become chronic pain.
Repetitive twisting with your arm or shoulder? Walking on a sloping roof all day? Working overhead with heavy tools? These repetitive movements overload specific muscles and joints, leading to tension, pain and reduced mobility.
Don't wait until your body forces you to stop.
Book an
✨️Advanced Clinical Massage✨️
and deal with the problem before it becomes a bigger one.
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Upstairs, 26b Hythe Quay
Colchester
CO28JB
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