Table For Stu

How to turn 75p instant noddles into a tasty lunch. Recipe below 🥢🥟

Asian Supermarket Series - Part 3.

Ingredients
Instant packet ramen
500ml water
½ chicken stock cube
1 egg yolk
½ tbsp peanut butter
½ tbsp kewpie mayo
½ tbsp sesame oil
1 tbsp soy sauce
½ tbsp garlic puree
½ tbsp sriracha (you can add as much of this as you like)

Optional
Any protein of your choosing.
1 spring onion
Chilli oil

Method
● Add the ramen seasoning packet, egg, peanut butter, garlic, kewpie, sriracha, sesame oil and soy into a bowl and mix until incorporated.
● Add the dried noodles into a pot with the water and stock cube, bring to the boil.
● Once the noodles are almost cooked, add a little of the noodle stock into the bowl with the peanut butter mixture and mix. This will temper the egg to stop it scrambling.
● Add mixture into pot with the noodles, mix well then cover for 1-2 mins.
● Serve with your protein and garnish of choice.

Part 2 of my Asian Supermarket Series and it was time to try out some of those snacks I picked up at

Ayrshire's only Asian supermarket

📍Matthew's Foods, 6 Portland St, Kilmarnock KA1 1HZ

Welcome to part 1 of my Asian supermarket series! Over the next few weeks I'll be showing you all my tips and hacks on how to get the best out of your local Asian supermarket produce.

First meal after the worst food poisoning ever 🫩🤢

No recipe written up for this one yet, will leave it in the comments once I get a chance.

A little bit of everything at .cafe.saltcoats

Chicken, Bacon & Brocolli Pasta

My version of it uses some reduced fat ingredients, however it can be chopped and changed to suit.

Macros
Protein 51.8g
Carbs 72.5g
Fat 16g
Calories 513

Ingredients

280g penne (uncooked weight)
2 large chicken breasts, diced
8 reduced fat bacon medallions, diced
20g light butter
3 cloves of garlic (or 2 tsp lazy garlic)
1 white onion, diced
280g brocolli, whole
160g frozen peas
150g reduced fat garlic & herb soft cheese
60ml single cream
1 chicken stock pot
salt & pepper to taste

Optional
Boursin cheese/Blue cheese
Chicken salt

Method

• Add stock pot and salt to water and bring to the boil
• Add whole brocolli head to the water and boil for 8 minutes
• Remove brocolli and add peas for 2 minutes. Cut up brocolli to the desired size, I prefer to leave mine chunky.
• Remove peas and add pasta to the same water. When pasta is al dente, drain and save half a cup of pasta water.
• Sautee bacon in the butter. When cooked, add the onions and garlic, and cook until the onion is translucent.
• Add the chicken, cook through and season to taste. I used chicken salt, but normal salt is fine as well.
• Add the cooked brocolli, peas and pasta and stir to combine.
• In a seperate bowl, combine the soft cheese, cream and a little of the reserved pasta water.
• Add soft cheese mixture to the pot and stir until ingredients are fully coated. Use reserved pasta water if you want more sauce.
• Top with boursin or blue cheese if using and enjoy.

A rainy Sunday at The Barras ❤️

Seen a recipe online, didn't have the ingredients, so I made it up.

Who wants to see more of these recipe experiments?