The Calm Studio Exeter

For all you mamas-to-be who are looking for some deep rest and some lush pampering- this is the ritual for you! 🧡 Bookable from 12 weeks of pregnancy.

Who's ready to book in for a much needed "self-scare" day?! 👻

Still a few spaces available at the studio for next week. Book in via the link in bio 🧡

https://thecalmstudio.gettimely.com
Cozy season is officially here at The Calm Studio so I've added a few little extras to make your experience even more luxurious! Experience a deeply nourishing massage ritual or facial with me or an amazing reflexology session with Suzanne Suzanne Hazelden Reflexology and you'll thank us afterwards! ✨🌙🍂

Experience one of our deeply nurturing autumn rituals at The Calm Studio, inspired by the warmth and slower pace of this beautiful season ✨🍂🌾🌙
Book here: https://thecalmstudio.gettimely.com

Peace and quiet at last.

Between keeping the kids entertained, juggling family life and keeping The Calm Studio running, it’s definitely been a busy few months. I’ve loved the slower pace of summer, but I’ll be honest… I’m also quite enjoying the return to a little more routine!

The kids are back at school, the house is a little quieter and, here in the studio, the calm feels extra peaceful. 🤍

There’s something quite lovely about this time of year — those first few weeks of September when life starts to settle back into its rhythm. A chance to breathe, reset and make a little more time for yourself.

So if you’ve been feeling like you’ve spent the summer looking after everyone else, consider this your little reminder that you deserve some time too.

I’m looking forward to welcoming you back into my studio over the coming weeks, whether you’re in need of a relaxing massage, a little facial time or simply an hour to switch off and be looked after.

Here’s to a new season, slower moments and finding a bit more calm amongst the everyday. ✨🍁🍂

Mandy x

https://thecalmstudio.gettimely.com

❤️

Have you tried this? I'd love to know what helps your children settle before bed! Some children love touch. Others don't. But this simple routine has helped my restless sleepers so much! 😴

School holidays start soon so hours will be more limited for massage appointments. To book in before school term ends please go to link in bio. Suzanne will be booking clients in for Reflexology as normal every Thursday throughout August ✨✨✨🫶

July has a way of filling up quickly with holidays, family plans and busy weekends. Before the month runs away with you, take a moment to check in with yourself & get some self care booked in at our tranquil studio ✨✨✨