Mindframe Performance
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Sport and Performance Psychology Consultancy
🧠 2500+ Athletes, 80+ Sports
📍 Online | UK | UAE
Manifestation in Sport...
Whether manifestation is real or not doesn't matter as much as you may think
Thinking more positively, feeling the emotions of success and engaging in proactive, risk-taking behaviours are going to help you regardless
Be clear on what you want, reinforce the belief through repetition and act in line with it
Everyone says fake it til you make it, but be it to become it is more acccurate
Act like it's already happened
29/09/2026
Sport Psych Weekly Round Up
Laver Cup, International week for Football and a great injury comeback further down the leagues
✍️ Sport Psych round up courtesy of Tyler Smith - HCPC Sport Psychologist
How to train the mind
The truth is you're always training the mind
Isolated practice (mindfulness, visualisation etc) is important but you're constantly training and reinforcing patterns in your responses and reactions
It's a choice that feels small but adds up
How you do anything is how you do everything
15/09/2026
3 elements to pressure training:
1. Finite amount
2. Keep Score
3. Consequences
If there's a gap between how good you are in training vs competition, it's not a skill problem, it's a mindset problem
Start manipulating the conditions in which you train to increase pressure
Then you're doing 2 things - skill practice and mental practice
Training your ability to cope, self-regulate, reframe and perhaps even use pressure
The best in the world love pressure and make it work for them vs against them
08/09/2026
Sport is well and truly back
✍️ Sport Psych round up courtesy of Tyler Smith - HCPC Sport Psychologist
03/09/2026
Itauma inexperience, Newcastle hit the ground running and the GOAT of the beautiful game hangs up his international boots
✍️ Sport Psych round up courtesy of Tyler Smith - HCPC Sport Psychologist
30/08/2026
Having fun is the biggest cheat code for high performance
Fun isn't an after thought conditional on IF you played well
It's a vital mental process that MAKES you play well
Transient hypofrontality (Underthinking)
When we're in a flow state, we actually think less
Less doubt, less second guessing, less worry
Streamlined decision making
Less thinking, more doing
It's also incredibly enjoyable
Pressure impacts in 3 ways
How we think
How we feel
How we behave
But we can control how we think*, feel and behave
If you simplify pressure like this, you realise you can control it more than you think
And if you can control it, then CHOOSE
Make pressure work for you rather than against you
*We can't control all of our thoughts (passive process, thoughts happen to you) but we can control our thinking (self-talk, active process)
26/08/2026
Mindframe x Swindon Town FC
A proud moment to become the official Sport Psychology Partner of the club I grew up supporting
We're excited to support Swindon Town FC club wide for the 26/27 season
Up the Robins
Click here to claim your Sponsored Listing.
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