Decrypt Bodywork

I’ve been quiet for a little while! I’ve known for some time that the whole social media circus is draining me. The short-lived nature of it all, the fact that everything is geared towards reduced attention span and the lack of authenticity don’t really align with what I want people to learn and realise about themselves and their bodies.
So it was a real pleasure to have a real, long conversation with from .world on their podcast🙂
Head over to the link in my bio or search WeMove podcast on Spotify, Apple or YouTube.

I’ve been doing a lot of thinking about how I can still get the word out to people in order to plant some seeds of hope without succumbing to the 10 second algorithms…because that is what is so important to me: to make people realise that there IS a way forward, even if they’ve been struggling for 10, 15 or even 40 years.
Some experimenting to come in the next few weeks🙏

For anyone with movement limitations or pain, a clear framework is useful to know what they really need. Oftentimes we just don’t know because we lack structure in our attempt to resolve it. But with a structure, anyone can become the owner, the expert, of the body that they’re living in 💡🗒️

Imagine you had a map to navigate your own way out of your problem…

A potpourri of lightbulbs🤣in no particular order.
If you want to discuss any of them, DM me✌️🙂

Have a great NYE everyone!

🫠🥲

So many people tell me about their weekly or monthly massages, acupucture, adjustments/cracks or other treatments that they’ve been receiving for years.

Whilst providing useful (sometimes neccessary) temporary relief,
many people know that it’s only a matter of time until the problem will have “walked itself back in”.
That just shows that whatever has been done does not actually address what truly needs to be addressed.

Imagine you yourself could work with your body in a way that makes you understand what you actually need, giving you something that brings back balance and comfort - knowledge and tools that are yours for a lifetime.
That’s what Lucie (the testimonial) got from our work. And that’s what I was missing when I was in pain. That’s what I want to give people: Power to create the change that they’re looking for.

As a side note…if someone receives the same (passive?) treatment without getting insights or tools that promote change long-term, I think it’s fair to ask whether the treatment is in the person’s, or the practitioner’s interest…

Find the floor again by moving the 52 bones in your feet 👣❤️ You’ll feel the difference 😉

Getting feet back on the floor and bringing back their movement has the potential to help with pretty much anything up the chain.
If you want to get started right away you should check out ‘s programme Wake Your Feet Up.

Take care🌿

It’s been a while since my last post! I’m settling in, exploring and finding my rhythm, so I’ll be back on the gram with what I hope is useful content🕵️‍♂️💡
I started this work as a result of solving my own puzzle of pain…I want to teach a way of thinking. A way of exploring, understanding and restoring.

Pain is not the problem. Pain is just telling you that there is a problem.
More often than not, that problem is very different to what we think it is.

Knowing where and how to find it may take time. But the one who can find it, the one who can dig deep enough if neccessary, the one who can then connect the dots and draw the right conclusions, that’s you. No one else. Take back that control.