Blithe Yoga
Blithe Yoga is a welcoming, community-led not-for-profit dedicated to making yoga and holistic wellbeing accessible to all.
We currently opperate in Stratford in East London and Fishponds in Bristol. Come as you are - there’s always space for you here. BLITHE YOGA was founded by Lexi Elven in 2016. Lexi has been practicing yoga since 2003 after coming to the UK from Hong Kong and needing a discipline to compliment her martial arts and dance foundation. Through this love of mental focus as well as the joy of movement her classes combine strong asanas (postures) with an energetic and playful
spirit. As a musician with a keen interest in pranayama and philosophy, she focuses on how the mind and body can benefit from sound-work and meditation. Blithe Yoga is currently based in Forest Gate, London
For more information on yoga classes, private lessons, how yoga might help you during your pregnancy or injury, please say 'hello' at:
[email protected]
I’ve finally decided to start teaching in Bristol. It’s taken some time.
Life can turn on a dime.
It’s hot. Muggy, still heat, kinda hot. The fruit in my fruit bowl is going off so I like to turn them into a refreshing sweet fruit tea. There’s always iced tea in this house.
his dynamic Qigong exercise mimics the rhythmic motion of the ocean to help improve circulation, stretch the arms and legs, and promote deep, calming breathing.
Click here to claim your Sponsored Listing.
Category
Contact the practice
Telephone
Website
Address
Blithe Yoga, Room Three 4th Floor, Boardman House, 64 Broadway
London
E151NT
Opening Hours
| Monday | 10:30am - 12:30pm |
| 6:30pm - 8:30pm | |
| Tuesday | 11:30am - 1:30pm |
| 6:30pm - 9:30pm | |
| Wednesday | 10:30am - 12:30pm |
| 5:45pm - 9pm | |
| Thursday | 7am - 1:30pm |
| 6:30pm - 9:45pm | |
| Friday | 11:30am - 1:30pm |
| Saturday | 8:30am - 11:30am |
| Sunday | 8:30am - 11:30am |
| 4pm - 5:30pm |