Complex Training
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'Complex Training Made Simple'
Complex is a results based personal training company. We are located in Oakwood, North London.
Specialising in body composition transformations.
19/06/2026
Complex Family ❤️
thank you for everything ❤️
This journey has changed me physically and mentally, and I’ll be forever grateful for the time, effort, support, and belief you’ve given me along the way.
Looking back at where I started compared to where I am now fills me with so much pride and gratitude. You pushed me when I needed it, believed in me when I didn’t believe in myself, and helped me become the best version of me.
Complex isn’t just a gym, it’s a family. ❤️
Much love always see you soon back in the trenches 🪵❤️
Bradley 🏋🏻❤️
18/06/2026
Total Body Essential Movements…
1. Romanian Deadlift (RDL)
2. Dumbbell Split Squat
3. Standing Single-Arm Press
4. TRX Row
5. Flat Dumbbell Press
6. GHR Crunches
15/06/2026
We Asked Our Members To Describe Complex In 3 Words…
Swipe ➡️ To See What They Wrote ❤️
27/05/2026
Trust the process
Q&A W/ Antony
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Telephone
Address
Trent Park Golf And Country Club, 207 Bramley Road
London
N144UW
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 6pm |
| Saturday | 8am - 2pm |
| Sunday | 8am - 1pm |