Complex Training

Complex Training

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'Complex Training Made Simple'
Complex is a results based personal training company. We are located in Oakwood, North London.

Specialising in body composition transformations.

29/09/2026

Fat loss is more than how you look. It’s about easing stress on your joints, supporting your heart health, and improving your quality of life.

24/09/2026

10 DAYS TO GO 🎾🔥

The countdown is officially on for our Complex Padel Tournament.

And there’s still a chance to WIN your way in 👀
🎾 A FREE spot in the tournament
💪 1 month FREE online coaching
👕 A Complex Training tee

October 4th. Bigger than just a workout.
Who’s taking the spot? 👀

21/09/2026

OCTOBER 4TH 🎾🔥

Our biggest Complex event yet is almost here… and the countdown is officially ON.

It’s time to step outside the gym, bring the energy and take it to the padel court.

Clients. Coaches. Competition. One big day.

Complex Padel Tournament we’re ready. Are you? 👀

Photos from Complex Training's post 20/09/2026

Ready for another big week at Complex.

Photos from Complex Training's post 18/09/2026

THE PADEL TOURNAMENT IS COMING… 🎾

And there’s more than just bragging rights up for grabs.

One of our prizes is 1 MONTH FREE ONLINE COACHING WITH COMPLEX TRAINING.

A full month of personalised training, nutrition support, accountability, check-ins and access to our online coaching platform completely FREE.

This is a massive opportunity to experience the same level of coaching and support we provide to our clients every day.

One tournament. One big opportunity. Who’s taking it? 👀

Comment on our last post to be entered with a chance to WIN 🥇

Photos from Complex Training's post 17/09/2026

WIN WITH COMPLEX 🥇

We’re giving you the chance to win:

🎾 A FREE spot in our Padel Tournament
💪 1 month FREE online coaching
👕 A Complex Training tee

Entering couldn’t be easier:

LIKE this post. FOLLOW . SHARE it to your story & tag a mate.

Entries close Thursday 24th September.
Winners announced Friday 25th September.

Real results. Great community. Expert coaching.

Make the Complex, Simple.

15/09/2026

3 months later…

The goal was to lose body fat, build strength and become a better version of herself. Goal accomplished.

“I’ve achieved results I genuinely didn’t think were possible and couldn’t be happier with the progress.”

“I’d 100% recommend Complex Training. Massive shoutout to the trainers who pushed me, kept me accountable and helped me achieve what I thought I couldn’t.”

Hard work + consistency = results. 💪

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Telephone

Address


Trent Park Golf And Country Club, 207 Bramley Road
London
N144UW

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 8am - 2pm
Sunday 8am - 1pm