Spinal Backrack
https://bit.ly/3VvV4E6
Spine Health, Mobility and Posture Educational Training
Safe non-invasive decompression products that can be used in the comfort of your home..avoid surgery & painkillers.
05/10/2026
Coming soon: a live session for healthcare professionals.
Thinking about investing in the Spinal Backrack and enrolling in the Level 1 course? Join a live Q&A with Keith, our Spinal Backrack Master Trainer, and get your questions answered directly.
📅 Date and time: coming soon. Keep your calendar open!
🔔 Turn on post notifications so you’re the first to know when it’s confirmed.
29/09/2026
What is nerve root impingement? 🦴
It happens when structures in the spine, like discs, bone spurs or narrowed spaces, press against a nerve root. Spinal compression is one of the factors involved, because it reduces the space around the nerves.
Spinal Backrack is designed to gently decompress the spine at home, from the comfort of your own space.
Read the full article → link in bio
Another set of exercises from our Spinal Backrack Instructor 🧘♀️
Every movement has a purpose, helping support spinal mobility, movement and back rehabilitation as part of a structured approach to spinal care.
For more information about Spinal Backrack and how it can support your practice, get in touch with us.
Are you a healthcare professional working with back pain, rehabilitation or mobility?
David, Osteopath and Spinal Backrack Master Trainer, has a message for you. 👋
If you’re looking for an additional tool to support your clients and complement the work you already do, discover how Spinal Backrack can be incorporated into your practice.
Whether you’re an osteopath, physiotherapist, chiropractor, massage therapist, sports therapist, Pilates instructor or another healthcare professional working with spinal health and rehabilitation, we’d love to tell you more.
📩 Interested? Send us a DM for more information.
🧘♀️ Movement, mobility and spinal care — all in one session. 🌿
Watch how a holistic therapist incorporates the Spinal Backrack into their practice, using guided exercises to support spinal mobility and relaxation. 🌀✨
Discover how Spinal Backrack can become part of your approach to spinal care. 💙
15/09/2026
Can Back Pain Cause Headaches? 🤔
Yes — often it’s the neck. 🦴 Tension or compression there can radiate straight into head pain, and chronic lower back pain is linked to more headaches too. 🔗
Fix the spine, and the headache often eases — no meds, no side effects, just your own body weight. 💪✨
Never connected your headaches to your back? Might be worth a look. 👇
04/09/2026
Real support, whenever you need it.
Our customers can reach out to the Spinal Backrack team with questions, concerns, or guidance — wherever they are. We’re always here to help you feel confident using your Spinal Backrack correctly.
📞 Have a question? Just reach out. We’re here to help.
Support
01/09/2026
Your spine carries your story — give it the support to keep writing new chapters. Decompress, realign, rise. That’s the Backrack way.
26/08/2026
Lower Left Back Pain? Your Body’s Been Trying to Tell You Something 👇
Here’s the twist: most people assume the right side takes the beating — we lean right, we favour right. But left-sided lower back pain shows up more than you’d think, often from tight hip flexors quietly pulling on the lumbar spine and throwing everything off balance.
The fix isn’t more strain — it’s decompression. Backrack uses nothing but your own body weight to gently take the pressure off your spine and let it reset, naturally. No drugs, no gadgets, no gimmicks — just your spine, doing what it was built to do.
Thousands have already ditched the ache. Ready to join them? 💪
Full breakdown in bio 🔗
NaturalPainRelief
Physio-approved, clinically integrated. Hear directly from a Spinal Backrack specialist on why he’s made it part of his practice.
👉 DM us to learn about Backrack Trainer certification.
Click here to claim your Sponsored Listing.
Category
Contact the practice
Telephone
Website
Address
Suite 17 Milford House 7 Queen Anne Street
London
W1G9HN
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
Alerts
Be the first to know and let us send you an email when Spinal Backrack posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.