Rest & Rite
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A range of Holistic therapies including Massage, Meditation, Breathwork, Energy Healing & Therapeutic Writing workshops offered across North London & Herts
16/06/2026
Evening sessions just hit different 🌌 ✨ 💆♀️
M safe to book your session or use the Treatwell link in my bio
14/06/2026
Cue happy dance ☺️🙏🏻🤍🧿
07/06/2026
Grooms gotta glow too ✨
Got to spend an afternoon with my favourite Bride to Be who I’m honoured to be a Bridesmaid for later this year 🫶🏼 We are getting ready with regular facials so we are glowing on her special day 🫶🏼
🪹 It’s been a really wholesome week here at The Nest
🌧️ made client sessions feel more magical
🧘♀️ Spaces available for the Rest & Rite Class on Thursday 7:30pm-9. Guided journaling, meditation & breathwork £22 ✨
🗣️ Favourite client quote of the week “I knew you were good but I didn’t realise you were that good” 😂☺️🙏🏻
Got a couple of available spaces on Saturday get in touch if you’d like to book in for a massage, reiki, facial or combination treatment ✨
01/06/2026
I received some divine wisdom today and was told I needed to pick up my pen and rite again because they had something to say.
Message received loud & clear.
Don’t ever discount your thoughts, feelings, gut instinct, coincidences…. I created Rest & Rite for a reason and it was more than just to massage people… it was to be a source of light, but in Doing so I forgot to charge myself up too.
Remaining consistent and disciplined to anything when life can be so busy is the hardest thing but it’s the most important because without it we won’t get what we need 💫the universe will meet you but it will be half way 🫶🏼 so I’ll be here inside the Nest writing and riting….🧿✨🧿
I’m thinking of hosting a riting circle - if you want to therapeutic journal or put pen to paper in a creative way but don’t want to do it alone reach out let’s see what we can do…
31/05/2026
Nothing I like more after a busy week 🌊
30/05/2026
Sorry it took a while to release the next dates! Spaces are limited so book in to avoid disappointment. 🫶🏼
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