Charlotte InAlignment

I have had many clients over the years who have come to me with chronic back pain.

Scared to move

Unable to play with their toddlers in a way that they want to

Anxious about travelling knowing they are going to be in agony

Not being able to get through a full day of training their team without being in pain

But then something changes.

They can travel, play, work all without this daily pain

They get out of bed pain free

And the only thing that changed?

They started Pilates

What are you waiting for you?

You shouldn’t have to live in pain. There is absolutely another way to live

DM “back” to find out how to work with me

✨ 2:1 Private Reformer Sessions ✨

Want the benefits of private Pilates while sharing the experience with someone you love?

Or maybe you’re wanting the private experience but more within a budget?

My 2:1 reformer sessions are designed to be fully individualised, even when you’re training together.

🤍 Pre-natal mums-to-be paired up by me (or come together)
🤍 New mums rebuilding strength and confidence (and together or paired by me)
🤍 Partners training together
🤍 Best friends keeping each other accountable
🤍 Mothers and sons/ daughters spending quality time together
🤍Fathers and daughters/sons enjoying a healthy habit to further
🤍 Husbands and wives working towards their goals side by side
Different goals. Different abilities. Different stages of life.

Every session is carefully modified and tailored to each individual, so you both get exactly what you need while enjoying the motivation and connection of training together.

Move better, feel stronger, and share the journey with someone special.

📩 Message me to book your 2:1 private reformer session.

A week of fully switching off

Watching my children thrive in the outdoors

Zero screen time (including both flights… yes it was tough to keep them entertained but so worth it)

And a refreshed sense of what I’m capable of

A reminder to book the holiday because if it wasn’t for my post natal mums (shout out 🙌🏼) who told me to go for it, I would’ve stayed in the uk feeling burnt out and tired

My follow on post natal Pilates 6 week course

Designed to help you reconnect to your core and pelvic floor, all whilst building more overall strength and confidence

Just 3 spaces left!!

11th June, 11.30-12.15pm .sage for 6 weeks 💫

DM to book your space

Babies welcome 🙏🏼

Share with any mums who need this 🩷🩷