Tuning In

Download the new app for moments to relax and reconnect ☀️

Give Yourself a Moment | Free iPhone & iPad Wellbeing App 24 original guided audio practices, free without an account or subscription. Explore 1–18 minute pauses with Luke Crookes on iPhone and iPad.

IT’S HERE! 🪷

Give Yourself a Moment is now available on the Apple App Store.

Inside are 24 free guided practices to help you pause, reconnect with the present moment and find what you need—calm, focus, energy, rest, sleep or space to create.

A little moment for wherever you are and however you’re feeling.

To download it, tap the link or open the Apple App Store and search: Give Yourself a Moment

https://apps.apple.com/gb/app/give-yourself-a-moment/id6804334693

If you try it, I’d love to hear how it feels for you.

Android users: we’re still looking for people to test the Android version. Send me a message if you’d be happy to help.

A genuinely special moment for Tuning In. Thank you to everyone who has helped this little app make its way into the world. 🪷

Calm

A rather exciting Tuning In announcement… 🪷

Give Yourself a Moment is now available on the Apple App Store!

The app contains 24 free guided practices to help you pause, reconnect with the present moment and find what you need—whether that’s calm, focus, energy, rest, sleep or space to create.

You can use it whenever you feel like giving yourself a little moment:

https://apps.apple.com/app/give-yourself-a-moment/id6804334693

If you download it, I’d love to hear how it feels for you—and please do share it with anyone who might find it helpful.

The Apple version is available now. We’re also still looking for Android users to help test the Android version, so please send me a message if you’d be happy to take part.

A genuinely special moment for Tuning In. Thank you to everyone who has encouraged and supported this little app into the world. 🪷

Give Yourself a Moment App - App Store

🪷 Sound Bath · Tuesday 25 August

An evening of bassoon, crystal singing bowls and gentle soundscapes at St Chad’s, New Moston.

Sound Bath · 6:30–7:45pm £6
Optional free Hum Bath · 6:00–6:15pm

Come along, lie down, get comfortable and give yourself some space to rest, settle and reconnect.

Come on your own or with friends.

Booking + all upcoming dates via the link in bio. 🪷

🪷 Sound Bath – Tuesday 25 August

Join us at St Chad’s, New Moston for an evening of bassoon, crystal singing bowls and gentle soundscapes.

Sound Bath: 6:30–7:45pm £6
Optional free Hum Bath: 6:00–6:15pm

A space to rest, settle and reconnect.

You can book your place, see all upcoming dates and listen to the free Give Yourself a Moment practices here:

https://tuning-in.co.uk/sound-bath-new/

Come on your own or with friends. 🪷

Sound Bath New – Tuning In by Luke Four free guided listening experiences to help you pause, settle and reconnect — wherever you are. Discover the collection below.

Sound Bath · Wednesday 12 August 🪷

Join us at St Chad’s Church in New Moston for deep, resonant sound to help you rest and reconnect.

Bassoon, crystal singing bowls and gentle soundscapes.

Tap the link to:

🪷 Book for Wednesday 12 August
📅 See all upcoming Sound Bath dates
🎧 Listen to Give Yourself a Moment
🌙 Download the free Deep Sleep MP3
💬 Join the WhatsApp group for reminders

£6 ticket. Come on your own or with friends.

Sound Bath New – Tuning In by Luke Four free guided listening experiences to help you pause, settle and reconnect — wherever you are. Discover the collection below.

🌿 I’ve just finished a new free collection called Give Yourself a Moment.

It’s four short guided listening practices (around 8 minutes each), each designed for a different moment of the day.

There’s no right place to begin—just read the descriptions and choose whichever one feels right for you.

You can access the collection here:

Hope you enjoy them.

Luke 🪷

Give Yourself a Moment – Tuning In by Luke Whether you’re winding down after a busy day or simply need a moment of space to reconnect, these gentle recordings offer a quiet invitation to arrive.