Coached By Jack Rivers
Share
Private Personal Training facility in Teesside
Click website for more details đđ»
22/09/2026
ÂŁ79 for 8 weeks of coaching! đ
Youâd be crackers not to get involved
3 days until spaces for our 8 week challenge go live â±ïž
Transform in 8 is an 8 week fat loss challenge designed for people that want to:
âą Drop 10-20lbs & become noticeable fitter and stronger
âą Be part of a programme that holds you accountable and keeps you encouraged
âą Get back on top of their sh*t of a busy social summer
For more info, check out the page below
And if you have any questions, feel free to pop us a message
**you can also add personal training sessions for a supplement**
Transform in 8 1-1 Body Transformation & Lifestyle Coaching
22/09/2026
Weâre getting close now đ
Donât let the rest of the year go how it has for the past number of years for you
If youâve had a hectic, social summer
And your fat loss goals have taken a bit of a back seat
Nowâs the time to claw it back
Join the priority list through the link on my profile
Spaces go live in 3 days
20/09/2026
Hereâs a breakdown on how TI8 is going to rollâŠ
This Friday at 10am you will be emailed the link to secure a space
Then as soon as youâve joined, you will be sent everything you need to get yourself set up to start on Monday 5th
The Saturday before starting we will have a group call scheduled to make sure everyone is ready to hit the ground running form the 5th
Giving you clarity and confidence, that this isnât just another challenge you join and forget about
You will be assigned targets with your diet, steps and daily habits.
Along with a training programme that works for your weekly schedule
And a meal plan to help you gain some structure
And we will show you exactly how your going to follow these
Topics we are going to be covered in the group:
How make dieting not feel like your dieting
How to drink alcohol and still drop fat
How to navigate eating out
Mindset shifts you need to master to drop fat
How to follow a training plan
The post diet plans / how to maintain fat loss
Through out he 8 weeks you will recieve weekly feedback from me
Accountability from the group
And various challenges to spice things up and keep you ticking over until the 8 weeks is done
Week 1 is all about education
Showing you where youâve bene going wrong in the past, and why this time is going to different.
Week 1-4 we will be going hard with the fat loss
Week 5 we will guide you through a short maintainance block to get rid of any psychological fatigue from going hard for 4 weeks
And week 6-8 we will be pushing hard again to finish the challenge strong
So now you know how itâs going to rollâŠ
Will you be joining us on the 25th?
If so, get yourself on the priority list
10 slots @ ÂŁ79
And I look forward to speaking with you in there đ«Ą
Well, hereâs the catchâŠ
Donât settle for slow fat loss
Thatâs the reason you
A - donât see the results you want
B - stop and start more times than youâve had Sunday dinners
Fat loss should be seen as the sprint start to your body transformation
Get in
And get out
The longer you drag it on, the more risk you take of giving up and delaying the body and life you want
Inside Transform in 8 we are going to show you exactly how to do this
> how to set up your daily nutrition
> what tips and tricks you need to do each day to make the progress simpler
> what you should be putting time into, and what you shouldnât be
> how to track progress, and what you should be expecting to see each week
Spaces go live a week today
Join the priority list (for free) to get more info and access to the 10 early bird slots
Get twatted until 6am in Ibiza
Drinking on a weekday to watch England play
Boozy bank holiday weekends
All things that Iâve done the past few months, which arenât really that good for my physique đ
Do I regret them?
F*ck no
And neither should you
I donât know about you, but the summer time is when I have the most plans
(And tbh, when I enjoy life that little bit more)
So in no way, shape or form should you be arsed if you have gained a few lbs over that time
What you should be arsed about thoughâŠ
Is how you are going to tackle the next few months
Is it going to be a success for you?
Are you actually going to make a life changing chunk of progress from now to the end of the year?
Are you going to drop that stone?
Maybe two stone?
Or is it going to be another autumn where you say you want changeâŠ
But nothing ever changes
And before you know it, itâs spring 2027, and your even heavier than you are now
And youâve got twice the work to do, is much less time
Thatâs why Trasnform in 8 kicks off on October 5th
It gives you time to settle back into some routine after the summer
And then spend the next 2 months really giving fat loss a go - SERIOUSLY this time
10 Early Bird spaces go live next Friday to the priority list
Itâs free to join now
So get yourself on there, let me send you out some info over this next week
And if by the 25th you want to take a slot, you can đ«Ą
See you in there
That was close đł
Join the priority list through the link on my profile đ
8 weeks of fat loss coaching
Clients lost up to 15lbs last time around
Booming community to keep you going along the way
Finish the year on a high
Prove to yourself you can do it
For just ÂŁ9.80 per week
Come on now. Youâd be daft not to get involved đ€·đ»ââïž
Planning for a holiday
Finalising a recipe idea
Asking it about that loud banging noise every time you change gears in your car
I wonât lie, ChatGPT has made some aspects of my life a whole lot easier
Anytime I need something anwsering, I just open the app and fire away
But one think I wouldnât trust it withâŠ
Is your fat loss and body transformation goals
Getting information about your fat loss goals online is nothing new
Google and Youtube have been around for years
And thatâs all ChatGPT is using when you ask it a question
Itâs just doing the research for you
So if all the information you need to get In shape has already been out there online for decadesâŠ
Why will a search engine app like ChatGPT make a difference now?
Why will it all of a sudden work now? But it hasnât worked for years prior
Itâs because you havenât got a knowledge problem
Youâve got an application problem
You know what foods you should and shouldnât be eating
You know you should probably go to the gym more, and the pub less
But you never apply it?
Because you donât now how to
That where transform in 8 enters the chat
Weâll be filtering out all the sh*t that doesnât matter
And give you a super clear plan to follow
With the accountability and assistance from an actual human being alone the way
On the 5th of October weâll be starting
If you want some more info, get your name dow on the priority list ASAP
Or continue trusting the app you use to make funny cartoon photos of your dog đ
The photoâs can be pretty good like ngl đ
Click here to claim your Sponsored Listing.
Category
Contact the business
Address
Brewsdale Road
Middlesbrough
TS36LG