Shell's Pilates

Shell's Pilates

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Pilates is a body and mind exercise targeting the deep postural muscles of the abdomen and spine to improve overall core stability & posture.

For spaces send us a message or email [email protected]

19/08/2023

Do you enjoy pilates?

Good news! Limited spaces now available this September at Moira Physiotherapy and Sports Injury clinic.

6 week block starting Tuesday 5th of September.

Intermediates 5.45pm

Early intermediates 7pm

Some previous experience needed for both classes.

For further information or to book a space please contact [email protected]

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3 Meeting St
Moira
BT67 0TQ

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