Kings Practice Perth

📱 Got a nagging symptom but not sure what to do?

Before you pick up the phone, you might find the answer online. Checking NHS inform first can save you time and help you manage minor illnesses safely at home.

WHAT YOU CAN FIND ON NHS INFORM:

- Interactive symptom checkers to help you decide what to do next
- Reliable and trusted advice for common conditions like coughs, fevers, and stomach bugs
- A directory of local services to find your nearest services, including pharmacies and dental practices

Remember most minor ailments such as coughs, colds, and sore throats can be treated with rest and if needed, over-the-counter remedies from your local pharmacy.

For more health advice and self-help guides, remember to visit NHS inform 💙

Need health advice, but don't know who to trust? Before doing random searches online, start with NHS inform.

Whether it's a sore throat, twisted ankle, stress, anxiety, or you simply need help finding the right service, NHS inform can help.

💙 Check your symptoms online
📍 Find local health and care services
🧠 Access support for mental wellbeing
🏥 Get trusted advice on hundreds of illnesses and conditions

Make NHS inform the first place you check when you have a question about health - link in comments! ⬇️

Parents and carers of children and young people with additional support needs are invited to attend one of the upcoming information events.

The events are open whether your child has a diagnosis, is awaiting assessment, or if you have concerns and would like advice.

Attendees will have the opportunity to meet local support services and organisations, access information and advice about support available in the area, speak directly with groups that support families, and connect informally with other parents and carers.

The sessions will take place on:

- Tuesday 29 September 2026, 6pm to 8pm, at Perth Grammar School, Gowans Terrace, Perth

- Monday 5 October 2026, 12 noon to 2pm, at Riverside Church, Bute Drive, Perth

The event is organised by the Parents as Partners Working Group and supported by a range of local partner organisations.

To book a place and for further information please visit www.pkc.gov.uk/asn-journey-sessions

Have your say on living and ageing well in Perth and Kinross

Find out more and take part: https://consult.pkc.gov.uk/hscp/living-and-ageing-well-in-perth-and-kinross/

Perth and Kinross Health and Social Care Partnership is developing a new Living and Ageing Well Strategy and we'd like to hear from you.

Whether you're aged 50+, a family member, unpaid carer, volunteer, member of staff or simply interested in supporting people to age well, your views can help shape services, support and community initiatives for the next 10 years.

The consultation is open until 31 October 2026 and takes around 10 to 15 minutes to complete.

We're also holding a series of drop-in events where you can share your views in person:

Pitlochry Library - 1 October, 10.30am to 12.30pm
Strathearn Community Library, Crieff - 6 October, 10.30am to 12.30pm
AK Bell Library, Perth - 8 October, 10.30am to 12.30pm

There are no right or wrong answers. We want to hear about your experiences, ideas and suggestions to help shape the future of living and ageing well in Perth and Kinross.

🤔Confused about where to go when you or a loved one needs medical help?

It can be tricky to know where to get advice when you are ill or in pain, and choosing the wrong service can mean longer waits, more stress, and extra pressure on our NHS.

✅ Our guide can help you make the right choice, quickly, safely and as close to home as possible.

📲 Share our guide with your friends, family, and community.
➡️ For more info, click the link in the comments!

We’re back to bust more myths surrounding bowel cancer!

Bowel screening helps spot bowel cancer before symptoms start, when it’s more treatable.

A screening kit will be sent to you in the post if you’re within the age range for screening and are registered with a GP. If you have symptoms, you don’t need to wait for a screening test. Ask your GP for an at-home test.

We understand for some people when you receive your screening test it might feel overwhelming, and you might not know where to start. We’re here to help. Find out more: https://bit.ly/2YYuVVv

Our Adult and Young People's counselling waiting lists are now open!

To register for counselling, please complete the registration form on the Counselling section of our website, found at:

https://mindspacepk.com/services/counselling-2/

Alternatively, contact the counselling admin team by email at [email protected], or phone 01738 631639 . Please note these contacts are for counselling enquiries only.

Thank you for your patience!