Benefit Perth
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BeNeFIT is an all womens gym, focusing on strengthening your body, your mind and your heart!
30/09/2026
🩷 Wednesday reminder 🩷
Some days you walk into the gym feeling like an absolute beast.
Other days you’re questioning every life decision that led you to the squat rack 🥲
But here’s the secret: you showed up!
Even if your workout was fuelled by caffeine, questionable music choices and pure stubbornness… it still counts! ☕😂
You don’t have to smash every session.
You just have to keep turning up, putting in the work, and occasionally pretending you know what you’re doing with the cable machine 😎
Progress > perfection.
Consistency > motivation.
And rest days are absolutely NOT a crime. 😉
Heard this song and seen this dance everywhere so you already know we had to join in!
We don’t talk about how many attempts this took however I think we’ll now be hearing this song in our sleep😂
28/09/2026
🎃🦇 SPOOKY JOINING FEE IS HERE! 🦇🎃
Fancy a little fright with your fitness? 👻
From this Thursday, pick your mystery bat from our wall and reveal your joining fee… 👀
🦇 25% OFF all the way to 100% OFF! 🦇
Get yourself booked in from this Thursday and leave your fate in the wings of a bat ! 🖤💜
27/09/2026
What’s on this week….
Monday;
8:30- Boxfit
9:30- Group PT session
10:15- Through the ages
11:00- Yoga
16:30- Xtreme abs
18:00- Step aerobics
- NO step aerobics
18:35- Pilates
19:30- Group PT session
Tuesday;
9:05- Rock and NO rolls
10:00- Quick body blast
10:30- Hybrid circuits
11:15- Yoga
12:30- Group PT session
15:30- Group PT session
16:50- Just peachy
17:30- Tai chi
Wednesday;
8:30- B***y pump
9:30- Banded body
10:15- Mind and body
17:15- Menopausal tummies
18:20- Core fit
19:00- Strong arms
Thursday;
9:00- 90s aerobics
9:45- Hip mobility
10:30- Menopausal tummies
11:45- B***y pump
17:00- Cardio blast
17:30- All that jazz
Friday;
9:15- Yoga
10:00- Strong arms
10:50- Workout trivia
17:25-HIIT circuits
18:00- Through the ages
Saturday;
10:00- Xtreme abs
11:00- Workout bingo
26/09/2026
We really do have the best members 🥹❤️
A huge congratulations to Melissa & Joss on getting married! 🥂💍
We’ve absolutely loved watching Melissa grow in both strength and confidence since joining us. Seeing how far she’s come, and hearing that she felt confident enough to wear a dress she never thought she would, honestly means the world to us. 🥹
And then, just when we thought her wedding card to us couldn’t make us any more emotional, Melissa also left a little message for all of our members. 🥹❤️
This is exactly what we mean when we say BeNeFIT is about more than just the gym. It’s the support, encouragement and friendships between our members that make this place what it is.
Melissa, you looked absolutely beautiful and we’re so proud to have been a tiny part of your journey to the big day. ❤️
Congratulations to you both! Wishing you a lifetime of happiness together. 🥂✨
Lots of love,
Neve, Becky & Jamie x ❤️
23/09/2026
How has this been 2 years already 🥹😍🩷
20/09/2026
What’s on this week….
Monday;
8:30- Boxfit
9:30- Group PT session
10:15- Through the ages
11:00- Yoga
16:30- Xtreme abs
18:00- Step aerobics
- NO step aerobics
18:35- Pilates
19:30- Group PT session
Tuesday;
9:05- Rock and NO rolls
10:00- Quick body blast
10:30- Hybrid circuits
11:15- Yoga
12:30- Group PT session
15:30- Group PT session
16:50- Just peachy
17:30- Tai chi
Wednesday;
8:30- B***y pump
9:30- Banded body
10:15- Mind and body
17:15- Menopausal tummies
18:20- Core fit
19:00- Strong arms
Thursday;
9:00- 90s aerobics
9:45- Hip mobility
10:30- Menopausal tummies
11:45- B***y pump
17:00- Cardio blast
17:30- All that jazz
Friday;
9:15- Yoga
10:00- Strong arms
10:50- Workout trivia
17:25-HIIT circuits
18:00- Through the ages
Saturday;
10:00- Legs, bums and tums
11:00- HIIT Circuits
18/09/2026
POV: It’s the weekend and your body has officially clocked off before you have 💀
Gym mode: OFF. Weekend mode: ON 💃🏻✨🩷
What you see:
✨ Trainers confidently teaching the dance in front of everyone
What you DON’T see:
Us practising it in the bathroom, on the sofa, in the kitchen… basically anywhere we can get away with it 😂
Because every dance class you see involves a LOT more practice behind the scenes than you realise 👀
Hours of planning and practice
Questionable technique
Neighbours judging us out our windows
And at least 60 “wait… what comes next?” moments
We promise we don’t just magically know the moves… although we’d love to pretend we do 🤣💃
16/09/2026
🚨 DEFENDHER ARE COMING TO BeNeFIT! 🚨
Women’s health and safety is our top priority in every way so we’re excited to have DefendHer joining us with a stall at the gym Monday 5th October, 9am–12pm 💗
They’ll have their gorgeous personal safety keychains available, packed with useful features including a personal alarm, torch, window breaker, seatbelt cutter, whistle and more.
But it’s not just about buying one — the DefendHer team will be there to show you exactly how each part works and how to use it, so you feel confident carrying and using it if you ever need to.
Pop in, have a wee look and get yourself something practical that you can keep with you every day💗
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
Unit E Glenearn Road
Perth
PH20NJ
Opening Hours
| Monday | 8:30am - 12:30pm |
| 4pm - 7pm | |
| Tuesday | 9am - 12:30pm |
| 4pm - 7pm | |
| Wednesday | 8:30am - 12:30pm |
| 4pm - 7pm | |
| Thursday | 9am - 12:30pm |
| 4pm - 7pm | |
| Friday | 8:30am - 12:30pm |
| 4pm - 6:30pm | |
| Saturday | 10am - 12pm |