Fit Agent
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73kg
A functional lunge variation with a roller for support + toe spacers to create more space and freedom in the feet. π¦Ά
Forward and backward lunges challenge gait, balance and coordination, while the toe spacers help reduce foot compensation and encourage a more relaxed, mobile foot during movement.
Still here π
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Glutes day π
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| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |
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