GoPerform
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Sports Injury and Performance Centre GoPerform is a Sports Injury and Performance Centre in Reading. We look forward to working with you.
Our team worked together for several years as part of the first team staff at Reading FC. Between them they have over 30 years of experience working in Elite and Professional Sport for a variety of teams and organisations. GoPerform aims to bring this Elite Level of Athlete Support to the sporting population of Berkshire.
Our Learn to Gym workshop is back for 11-16 year old boys & girls who want to start using their local gym!
The gym can be a transformational place when built on a foundation of proper technique and basic training knowledge. We want to ensure your teen develops the skills to train effectively while avoiding the pitfalls and errors often magnified by social media.
What’s included:
- Practical coaching on foundational lifts (squats, hinges, pushes & pulls)
- Learn how to structure a workout
- Introduction to training principles
- Take home structured training plan
- Q&A (with parents) to address common myths & concerns
Cost:
£30 - each workshop is limited to 15 places
When:
12:30 - 14:30 | Saturday 17th October
Visit the link in our bio to book your place!
21/09/2026
PARENTS! 💬
Due to increasing demand our Learn to Gym workshop is back for 11-16 year old boys & girls who want to start using their local gym.
The gym can be a transformational place when built on a foundation of proper technique and basic training knowledge. We want to ensure your teen develops the skills to train effectively while avoiding the pitfalls and errors often magnified by social media.
What’s included:
- Practical coaching on foundational lifts (squats, hinges, pushes & pulls)
- Learn how to structure a workout
- Introduction to training principles
- Take home structured training plan
- Q&A (with parents) to address common myths & concerns
Cost:
£30 - each workshop is limited to 15 places
When:
12:30 - 14:30 | Saturday 17th October
Always a good time at the GoPerform Academy sessions! 💪🚀
Visit the link in the bio to find out more and book your spot!
The GoPerform App. Tristan explains all!
Tristan gives a virtual tour of the app and goes through all its cool features so you don’t miss a thing.
Click the link in the bio to download the app now!
New Podcast Episode! 🎙️
Managing Training Load with the Leighton Park School Sport Scholars. 🔥
Physio Sarah sat down with some of the talented LP Sports Scholars to get their experience & input on managing the pressures of sport & school life.
Go and take a listen by searching "GoPerform Podcast" wherever you get yours. 🎧
Teenagers & Gym | What every parent should know (Episode 33). Available now by searching "GoPerform Podcast" in all the usual places.
Expert coaches Stu & Jonny work through some of the key questions parents have around strength training & the gym in the context of the youth development model at GoPerform. It's a must listen!
Environment | Experience | Excellence
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Telephone
Website
Address
Unit 60, Britten Road, Robert Cort Industrial Estate
Reading
RG20AU
Opening Hours
| Monday | 8am - 9pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 9pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 6pm |