The Alignment Coach
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I love helping people become clear and aligned with what they truly want in life or business โจ As a mindset coach I specialise in mBraining, a technique that helps you align with your head, heart and gut 'brains' to make wiser decisions๐
I needed to clear my energy today after a busy week of networking, talks and an expo. As an empath I feel everyoneโs energy; good, bad and indifferent.
Sometimes itโs easier to manage than others, but this last couple of weeks itโs been a LOT!
So if you get all the feels all the time, remember to realign your own energy first and put some space between yourself and others, even if itโs just for a few moments of walking out in nature.
Itโs so important for your mind and sanity!
29/09/2026
โจ Mandyโs Top Tips for Alignment Success in Work and Life โจ
Tip number 6: Client Alignment: The Right Customers Drive Better Growth
Why is it said that โnot all growth is good growthโ?
Working with clients who are not aligned with yours or your company values can be draining and create unnecessary stress.
The most sustainable businesses are built around those clients who truly value what you do and how you do it.
Ones that appreciate the work and effort you make to achieving what they want from you and your business.
Instead of asking โHow do I get more clients?โ ask:
โก Who are my best clients and why do we work so well together?
โก Where am I saying yes to clients when I should be setting boundaries?
โก What does an aligned client actually look like for my business?
When you focus on the right clients, conversations become easier, your service to them improves and growth feels less forced and more natural.
And guess what? You attract more clients who are pleasure to work with!
25/09/2026
โจ Weโre exhibiting! โจ
Weโre excited to be at the HW Chamber Business Expo, in partnership with Hewett Recruitment. ๐
๐ University Arena, Worcester
๐
1st October
Itโs going to be a great day of networking, meeting amazing local businesses, and showcasing what MDS Alignment is all about ๐
Be sure to stop by our stand as I have a fantastic prize on offer where a lucky person can enter to win an exclusive 12-month coaching programme* worth over ยฃ2000!
Ideal for business owners and leaders who are ready to go deeper with the support of a like-minded community,
*This prize excludes the 1:1 sessions in the programme advertised on the website.
21/09/2026
Still thinking about becoming an mBIT Certified Coach?
There are still spaces on our Autumn Cohort, taking place 29th October โ 1st November 2026 at Yarhampton House, Worcestershire.
And if you book your place before 30th September, youโll save ยฃ180 โจ
But is this course actually for you?
Perhaps you:
โ Overthink and over-analyse what people say to you
โ Find yourself second-guessing your decisions
โ Feel like your goals donโt quite align with your values
โ Put everyone else first and worry about what people think
โ Struggle with motivation or finishing what youโve started
โ Feel overwhelmed and find it difficult to quieten your mind
mBIT is about learning to work with the intelligence of your head, heart and gut, rather than relying on just one.
Over four immersive days, youโll learn practical techniques to help yourself and others develop greater clarity, confidence and alignment.
And youโll leave with an internationally recognised mBIT Coach certification and a toolkit you can use in your coaching, leadership or work with people.
Autumn cohort: 29 Octโ1 Nov 2026
๐ Yarhampton House , Worcestershire
โฐ 4-day in-person certification
๐ซ Save ยฃ180 when you book by 30 September
If something in this post is making you think โthis might be exactly what I needโ, trust that nudge.
Find out more or book your place here: https://www.mdsalignment.com/product-page/mbit-certified-coach-course
18/09/2026
I am really looking forward to attending the MOMENTUM event with Women Who Business Community next Thursday 24th September, at the stunning Wood Norton Hotel.
The opening keynote session will be led by Lisa Lloyd, the founder of The Women Who Business Community, and Iโll be speaking with Julia Chesney-Roberts, the founder of Optiroute.
Together, we will explore what the future of ethical business leadership looks like, how together as a community we can create long lasting impact, and why women deserve spaces that support not only growth and profitability, but confidence, wellbeing and long-term success too.
Who else will be attending?
Let me know, as I have a fantastic prize you can enter where a lucky person can win an exclusive 12-month coaching programme* worth over ยฃ2000!
Ideal for business owners and leaders who are ready to go deeper with the support of a like-minded community,
*This prize excludes the 1:1 sessions in the programme advertised on the website.
16/09/2026
Iโm looking forward to attending tomorrow, at the beautiful Heritage House at Daylesford Organic โก๏ธ
Itโs a day bringing together inspiring women, pioneering ideas and thoughtful conversations around what sustainable living really looks like today.
Iโm particularly looking forward to exploring the conversations around technology, wellbeing and living well, and how we can make more conscious choices without simply adding more noise, complexity or things to our already busy lives.
I love the idea of looking at sustainability through a wider lens. Not just how we travel or what we consume, but how we create lives that feel more balanced, fulfilling and intentional.
Iโll be sharing a little more from the day afterwards, but for nowโฆ Iโm excited to see what conversations, ideas and connections come out of it.
Let me know if I any of you will be attending?
Mandy ๐
10/09/2026
A pause. A reset. A chance to come back to yourself. ๐
Our next Alignment & Sound Rural Retreat takes place on Friday 29th January 2027 at Yarhampton House, Worcestershire.
A day designed to help you:
โจ Step away from the noise
โจ Step out of decision fatigue
โจ Slow down and reset
โจ Reconnect with what really matters
โจ Come back into alignment
If youโve been telling yourself โIโll slow down when things calm downโ, perhaps this is your reminder that sometimes we need to choose to create the space.
Ready to join us?
You can secure your place today at the Early Bird rate of ยฃ155, available until 31st October 2026. After this date, the full price will be ยฃ175.
Book your place here: https://www.mdsalignment.com/product-page/alignment-and-sound-retreat
07/09/2026
After years in Corporate wearing either navy blue, dark grey or black suits, I needed to have a rethink about how I showed up for my clients when I started my own business.
Spending time in a male dominated industry meant spending a lot of time in that suited and booted look, and I wanted to change this for something more feminine and aligned with my new chapter. So I decided to treat myself to a โStyle and Colourโ session with the amazing Jo Gaffney to get a professional take on what colours really suited me and what style I actually could wear to compliment my shape.
Jo and and Wendy have created something really special at their beautiful shop and training centre in Pershore, and Iโm looking forward to attending their @ this week to see the Kettlewell Colours - Autumn Collection Preview.
03/09/2026
๐๐ก๐ฒ ๐ ๐๐๐๐๐ฆ๐ ๐ ๐๐๐ซ๐ญ๐ข๐๐ข๐๐ ๐ฆ๐๐๐ ๐๐จ๐๐๐ก...
When an email landed in my inbox about mBIT I was intrigued, what was it and how would it help me?
mBIT is a unique coaching method that brings together the intelligence of your:
๐ง Head - thinking, problem-solving and creativity
โค๏ธ Heart - motions, empathy, connection and compassion
๐ฑ Gut - intuition, instinct and knowing what guides you forward
I learned that through the process of mBraining, how to regulate your autonomic nervous system to better cope with challenging situations, make wiser decisions and create more sustainable change in your life.
I learned that alignment with your three โbrainsโ was everything to do with self-leadership by being more grounded and centred.
I learned how to rewire my thinking in unique and practical waysโฆand this had a profound effect on the way I show up for my clients.
And when you work with people as a coach, leader, mentor, counsellor, trainer or educator, these are powerful techniques to add to your tool box.
This coaching method changed my life. Iโm not promising it will change yours, but I am promising it will shift the way you think, feel and show up personally and professionally.
If you're ready to deepen your understanding of alignment and add a powerful new approach to your coaching or leadership toolkit, grab one of the few places available this October.
๐๐๐ ๐ข๐ฌ๐ญ๐ซ๐๐ญ๐ข๐จ๐ง๐ฌ ๐๐ซ๐ ๐ง๐จ๐ฐ ๐จ๐ฉ๐๐ง ๐๐จ๐ซ ๐จ๐ฎ๐ซ ๐ง๐๐ฑ๐ญ ๐ฆ๐๐๐ ๐๐๐ซ๐ญ๐ข๐๐ข๐๐ ๐๐จ๐๐๐ก ๐๐จ๐ฎ๐ซ๐ฌ๐:
๐
๐๐๐ญ๐ก ๐๐๐ญ๐จ๐๐๐ซ โ ๐๐ฌ๐ญ ๐๐จ๐ฏ๐๐ฆ๐๐๐ซ ๐๐๐๐
๐ ๐๐๐ซ๐ก๐๐ฆ๐ฉ๐ญ๐จ๐ง ๐๐จ๐ฎ๐ฌ๐, ๐๐จ๐ซ๐๐๐ฌ๐ญ๐๐ซ๐ฌ๐ก๐ข๐ซ๐
๐๏ธ ๐
๐จ๐ฎ๐ซ-๐๐๐ฒ, ๐ข๐ง-๐ฉ๐๐ซ๐ฌ๐จ๐ง ๐๐๐ซ๐ญ๐ข๐๐ข๐๐๐ญ๐ข๐จ๐ง
โจ ๐๐๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐ ๐ข๐ง๐ฏ๐๐ฌ๐ญ๐ฆ๐๐ง๐ญ: ยฃ๐,๐๐๐
๐๐๐ ๐ข๐ฌ๐ญ๐๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ข๐ง๐ญ๐๐ซ๐๐ฌ๐ญ ๐จ๐ซ ๐๐ข๐ง๐ ๐จ๐ฎ๐ญ ๐ฆ๐จ๐ซ๐: https://www.mdsalignment.com/product-page/mbit-certified-coach-course
28/08/2026
๐๐ก๐๐ญ ๐ข๐ ๐๐๐๐ข๐ฌ๐ข๐จ๐ง๐ฌ ๐ฐ๐๐ซ๐๐งโ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐๐๐จ๐ฎ๐ญ ๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐ ๐ก๐๐ซ๐๐๐ซ?
Weโre often taught to analyse.
To gather more information.
To weigh up the pros and cons.
To think our way through a decision.
But what happens when your head says one thingโฆ your heart says anotherโฆ and your gut is telling you something completely different?
This is where mBIT comes in.
mBIT is a unique coaching approach that brings together the intelligence of your:
๐ง Head - thinking, problem-solving and creativity
โค๏ธ Heart - emotions, empathy, connection and compassion
๐ฑ Gut - intuition, instinct and knowing what guides you forward
Through the process of mBraining, you learn how to better understand and align these three centres, helping you become more resourceful, make wiser decisions and create more sustainable change.
And if you work with people as a coach, leader, mentor, counsellor, trainer or educator, these are powerful tools you can take into your own work too.
๐๐๐ ๐ข๐ฌ๐ญ๐ซ๐๐ญ๐ข๐จ๐ง๐ฌ ๐๐ซ๐ ๐ง๐จ๐ฐ ๐จ๐ฉ๐๐ง ๐๐จ๐ซ ๐จ๐ฎ๐ซ ๐ง๐๐ฑ๐ญ ๐ฆ๐๐๐ ๐๐๐ซ๐ญ๐ข๐๐ข๐๐ ๐๐จ๐๐๐ก ๐๐จ๐ฎ๐ซ๐ฌ๐.
๐
๐๐๐ญ๐ก ๐๐๐ญ๐จ๐๐๐ซ โ ๐๐ฌ๐ญ ๐๐จ๐ฏ๐๐ฆ๐๐๐ซ ๐๐๐๐
๐ ๐๐๐ซ๐ก๐๐ฆ๐ฉ๐ญ๐จ๐ง ๐๐จ๐ฎ๐ฌ๐, ๐๐จ๐ซ๐๐๐ฌ๐ญ๐๐ซ๐ฌ๐ก๐ข๐ซ๐
๐๏ธ ๐
๐จ๐ฎ๐ซ-๐๐๐ฒ, ๐ข๐ง-๐ฉ๐๐ซ๐ฌ๐จ๐ง ๐๐๐ซ๐ญ๐ข๐๐ข๐๐๐ญ๐ข๐จ๐ง
โจ ๐๐๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐ ๐ข๐ง๐ฏ๐๐ฌ๐ญ๐ฆ๐๐ง๐ญ: ยฃ๐,๐๐๐
If you're ready to deepen your understanding of alignment and add a powerful new approach to your coaching or leadership toolkit, join us this October.
Register your interest or find out more here: https://www.mdsalignment.com/product-page/mbit-certified-coach-course
Click here to claim your Sponsored Listing.
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Worcester
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