GrenCHAP

Not every shot should make it past your defense.

On the field, you protect the goal. Off the field, protect yourself too.

Keep your game strong. Wrap up, play smart, and don’t let anything slip through the net.

No matter how much time has passed, we can't forget you 💙

It’s bizarre that a whole year has passed without you. We remember your liveliness, your rambunctious attitude, how you cared for those around you, but most of all we remember you. Rest in perfect peace ♥️

There is no need to tear down another person to boost ourselves up. Kindness is the best look

Something as small as taking 5 minutes to journal or 10 minutes to sit with your feelings is known to benefit our mental health greatly. A small step in the right direction is better than no movement at all 💙

Take a break, take a breath. Powering through can cost us more than slowing down and taking a break when it's needed. Help your mind reset by taking a break when needed.

It's important to have joy be a part of our daily habits and our resistance. What are some ways we can bring joy into our daily lives? Let us know in the comments

We are back on! If you haven't registered, it's not too late! Click the link below to register and join us tomorrow night for this Legal Literacy session.

https://us06web.zoom.us/meeting/register/afUifbKHSjKBGTpeKM2-RA