Commodore Country Kitchen

We are going to dazzle you with delicious Ghanaian delicacies we love.My mouth is watering just saying that.So as not to offend any group of people,I would only do some common dishes that come to mind randomly.I hope all local food lovers bear with me on this one. As we all know Ghana has a diverse culture making it one of the few countries in Africa and even in the world that boasts of a wide array of delicacies. Generally, Ghanaians enjoy a rather simple, but flavorful cuisine. The majority of meals consist of thick, well-seasoned stews, usually accompanied by such staple foods as rice or boiled yams. Stews come in a variety of flavors, the most popular being okra, garden eggs, egg plants (egusi), fish, bean leaf (or other greens), forowe (a fishy tomato stew), palava sauce (spinach stew with either fish, chicken or even minced meat), and groundnut (peanut), one of the country’s national dishes. Certain foods that make up the Ghanaian diet vary according to which region of the country people reside in or come from.