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Building Poka Health App ~🩸 Period tracker and reproductive health app for African women. Download the app!
01/09/2026
Your hormones may have a schedule but your personal style doesn’t have to! which phase feels most like you❓
📲 Download the app on iOS or Android to shop
❓Have you ever found yourself hiding your period? Where do we draw the line between privacy / discretion and shame? ⌨️ chime in below.
📲 Download the app on iOS or Android to shop
24/08/2026
💳 shop carefully curated period essentials in-app on Poka Market or online.
✨ NEW on Poka Market: Daye At-Home Vaginal Screening Kit —Understand your risk of vaginal infections like thrush or BV, STIs, fertility implications, and other gynae health complications using a non-invasive at-home tampon screen
📲 Download the app on iOS or Android to shop
17/08/2026
🤭📲 Download Poka Health on android and iOS
12/08/2026
📣 Pokadolls, gather round! By the Pokaside is back and this time we’re learning how to optimize our physical appearance by cycle syncing our skincare routine.
You will learn:
— How your menstrual cycle can affect your skin; from breakouts and oiliness to dryness and sensitivity across the four phases.
— What your skin needs in each cycle phase and how to adjust your skincare routine accordingly.
— Which skincare ingredients and habits to prioritise during different phases, including when to focus on hydration, exfoliation, calming inflammation etc.
— How to build a cycle-synced skincare routine that works with your skin.
Hosted by Poka Health in partnership with Dr Owusu-Agyeman, general medical & aesthetic doctor and the founder of Hadassah’s Wellness Aesthetic Clinic in Accra 🇬🇭 |
Link in bio to REGISTER 📝
10/08/2026
Kinda chic to choose a period app that gets you 🌸📲 Poka is a and app for the chic — download the app today and join a community of African women dedicated to optimizing their 🖤
Our Poka Reads discussion of MMAA by Nigerian author Ola Awonubi was spirited, funny and chocked full of our unpopular opinions 😂 — do you agree that we should shame women who are not ? Chime in 💬
Poka: supporting African since 2023 ⚽🏃🏾♀️💪🏾
A footballer from the Accra Hearts of Oak Ladies speaks to us at EchoesFromFaraday Mental Game Retreat about how she will use Poka to level up her game.
By tracking their periods, symptoms, energy levels, and using Poka’s tools, athletes can better understand how their menstrual cycle influences performance, recovery, and training. It’s about making informed decisions, not guessing.
At Poka, we’re proud to support African women athletes with tools designed for their bodies, their goals, and their game.
Because peak performance starts with understanding your cycle.
27/07/2026
I don’t know who needs to hear this but … you don’t owe your old app a lifetime commitment.
It’s okay to try something new 📲
It’s okay to outgrow the apps you’ve always used.
It’s okay to choose an app that speaks to your lived experience, your culture and your health journey.
If you’ve been thinking about making the switch, consider this your sign 🪧
Welcome to Poka. 🩸✨ for .
If you’ve already switched to Poka, tell us what made you make the change 👇🏾
24/07/2026
❓ what’s in Pokadoll Abs Kyei ’s bag? Daye tampons of course! because starts with being prepared🩸💋 Stay ready so you don’t have to panic. Shop Daye products on Poka Market and join thousands of Pokadolls building sustainable period habits one cycle at a time.
✨ NEW on Poka Market: Daye At-Home Vaginal Screening Kit —Understand your risk of vaginal infections like thrush or BV, STIs, fertility implications, and other gynae health complications using a non-invasive at-home tampon screen
📲 Download the app on iOS or Android to shop
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