Spiral Studio
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GYROTONIC® | GYROKINESIS® | PILATES | Teacher Trainings
▪️Athens - Kythira - Cyprus 🇬🇷🇨🇾
▪️Owned by Master Trainer @Nota Rigou
NOTA RIGOU, Spiral Studio Owner
GYROTONIC® Master Trainer
GYROKiINESIS ® Pre Trainer
Certified Pilates Instructor
Dancer
SPIRAL STUDIO 🌀Αργεντινης Δημοκρατίας 2 Λ.Αλεξάνδρας-ΑΘΗΝΑ Μαθήματα GYROTONIC ®, GYROKINESIS® & PILATES
🔗 Learn about the GYROTONIC ® exercise by contacting us at 6970101181 or by visiting our website at www.spiralstudio.eu
03/09/2026
DO YOU WANT TO BECOME A GYROTONIC® INSTRUCTOR?
Join us in beautiful Athens for two inspiring courses at SPIRAL STUDIO:
GYROTONIC® Level 1 Pre-Trainer Course
📅 November 28-29, 2026
📅 December 05-06, 2026
📅 December 12-13, 2026
GYROTONIC® Foundation Course
📅 December 19th to December 31st, 2026 (day-off on 25.12), Athens, Greece
Both courses will be taught by Nota Rigou, GYROKINESIS® & GYROTONIC® Master Trainer.
It’s the perfect chance to combine your training with the festive magic of Athens during Christmas and New Year.
For more information:
✉️ [email protected]
✉️ [email protected]
📱 +30 6970101181
🌐 www.spiralstudio.eu
08/06/2026
Calling all movement professionals - are you interested in the path to becoming a licensed GYROTONIC® or GYROKINESIS® Trainer?
Becoming a licensed trainer is a gratifying career where you can continue to grow as you help others experience and learn!
Spiral Studio will guide you through this journey from beginning to end. Taught by the authorized GYROTONIC® Master Trainer Nota Rigou.
For more information:
✉️ [email protected]
✉️ [email protected]
📱 +30 6970101181
🌐 www.spiralstudio.eu
S
21/05/2026
Calling all movement professionals - are you interested in the path to becoming a licensed GYROTONIC® or GYROKINESIS® Trainer?
Becoming a licensed trainer is a gratifying career where you can continue to grow as you help others experience and learn!
Spiral Studio will guide you through this journey from beginning to end. Taught by the authorized GYROTONIC® Master Trainer Nota Rigou.
For more information:
✉️ [email protected]
✉️ [email protected]
📱 +30 6970101181
🌐 www.spiralstudio.eu
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Website
Address
Argentinis Dimokratias Square 2
Athens
11472
Opening Hours
| Monday | 07:30 - 21:00 |
| Tuesday | 07:30 - 21:00 |
| Wednesday | 07:30 - 21:00 |
| Thursday | 07:30 - 21:00 |
| Friday | 07:30 - 21:00 |
| Saturday | 07:30 - 21:00 |
| Sunday | 07:30 - 21:00 |
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