Chelsea Transform40

You should definitely pay more attention to my epic back muscles rather than the convenient placement of the palm tree 😝🌴🙄

Missing this place a lil extra today 🥲✌🏼

Catching that hot Bali sun on my morning coffee run 🤤😮‍💨

What a day. What a race. And what a CREW to finish with 😝👹

It’s amazing how much further you can push yourself when you’re surrounded by a bunch of fkn legends! Well done team 😝💪🏼

Coogee Pav photo dump with the most incredible bunch of supportive humans ✨❤️‍🔥 love you all and thank you! 🥺✨

Ordinary or extraordinary? You decide.

The difference between ordinary and extraordinary is simple: extraordinary people will get things done even when they don’t feel like it, because they’re fully committed to their goals.

A lot of the time this will come down to passion. When you pursue a goal you’re passionate about, you’ll naturally be more motivated to achieve it. Likewise, if you don’t find the process enjoyable, then you may want to re-evaluate where you’re investing your time and effort.

Excuses don’t get you to your goals, so leave them the f**k at home 👊🏼🔥

💭Thursday thoughts....
One of the hardest parts about growing into a better person is thinking about how many people from your past only know that past version of yourself.

There are so many people from my teenage days that follow me who only know the unhealed, self-conscious person that I was. It took me a long time to realize that those people never actually knew me and never will. Nor does it even matter. Especially considering that every persons perspective of you is shaped by their perception of themselves.

The version of you that exists inside the minds of others has everything to do with them and absolutely nothing to do with you.

Some snaps from my little solo trip to the mountains a few weeks ago! Served with a side of classic Chelsea PEPTALK:
Learn to appreciate YOU time.
Learn to enjoy being ALONE.
Take yourself on SOLO dates.
Because the person who you spend the most time with throughout your whole life….is YOU.
So learn to LOVE yourself, before anyone else
Learn to appreciate the silences.
Learn to be disconnected from your phone and not rely on the approval of others
Spend your alone time really thinking about what truly makes you happy in life.
Want to try a new Café? See that new movie? A holiday? GO! And don’t wait for others….Because you could be waiting forever. Start putting YOU first. Stop waiting for others and spend this time getting to know YOURSELF!

Same same but different 🙄🤣

I read this quote today that serves as a bit of a reminder “Today is the only day worth living for because NOTHING is guaranteed”.

NEVER stop trying until you find your thing. Whatever it may be. Keep trying. Keep practising. Keep failing. Keep making mistakes. Keep showing up. Make sure you spend your time doing things that you LOVE. Change your mindset from “I don’t have time” to “it’s not a priority” and see how that feels. Because investing in yourself and in doing things that you love, will never ever have negative implications. It will never be a waste of time. Invest in YOU. Failing is OKAY. You simply have to ask more questions, maybe even fall down again but you GET THE F**K BACK UP. Successful people did not fail, they simply fell down 10 times and got up 11.

Can always count on you crazy cats to go along with my wild chaotic ideas 😝
And what a hectic final challenge-only class it was! 💪🏼🔥 absolutely mental!