2 R Defence

We are a full tme Self Defence company dedicated to teaching, training, and educating people in the most effective methods of self protection.We have taught people from all walks of life including members of the Gardai,Army,Navy,as well as members of the public.All of the tecniques are based on natural reactions and are easily learned and retained,even under extreme stress. The training methods and tecniques we use are based on what a person can ACTUALLY do under conditions of extreme stress and fear.Under these conditions a persons system will be flooded with adrenaline causing a complete loss of fine motor skills.Only the most basic gross motor skills will be available to them,rendering many,if not all their hard earned tecniques useless.Added to this is the dreaded LOG JAM effect.This occurs when a person knows more than 2 responses to an attack/assualt. Under the conditions of stress and fear that an attack will undoubtly bring,if more than 2 responses are known or trained,the brain will hesitate in trying to pick the correct tecnique to deal with the problem.This hesitation of course, can be fatal.We encourage people to research this for themselves and not just to take our word for it.A pioneer in this field is a scientist called BRUCE SIDDLE,and can be looked up on the net for those who wish to find out more.