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Total Body Training

Total Body Training

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Total Body Training is based in Euro Business Park, Little Island, Cork. Owned by Graham Young, we o Hey guys, I am Graham.

Welcome Total Body Training

I have been personal training for the past 12 years and I am now based in Little Island, County Cork. All my training programs combine a balance of Nutrition, Bodyweight Training, Resistance Training and Cardio Vascular Exercise. Incorporating my several years of experience as a personal trainer I meet my client’s individual needs by varying my programs to make sure they achieve their desired results.

To all of our community, unfortunately due to the announcement of the Level 5 restrictions due to commence at midnight tonight we again have to close our doors. This is such a huge disappointment for all the businesses that have done everything asked of us to ensure both yours and our own health and safety. We are just as if not more disappointed than ye that your outlet of training in a gym and community environment is being taken away yet again but we will do whatever we can to ensure ye stay motivated and active throughout the next 6 weeks. In the meantime stay home and stay safe so we get through this as quickly as possible ❤ Thanks to our entire community for all of your support so far this year. We will be back stronger than ever ❤ 21/10/2020

https://www.instagram.com/p/CGmOq_Jp4a1/?igshid=f6zbk5nqs8q4

To all of our community, unfortunately due to the announcement of the Level 5 restrictions due to commence at midnight tonight we again have to close our doors. This is such a huge disappointment for all the businesses that have done everything asked of us to ensure both yours and our own health and safety. We are just as if not more disappointed than ye that your outlet of training in a gym and community environment is being taken away yet again but we will do whatever we can to ensure ye stay motivated and active throughout the next 6 weeks. In the meantime stay home and stay safe so we get through this as quickly as possible ❤ Thanks to our entire community for all of your support so far this year. We will be back stronger than ever ❤

Saturday Sunshine means... Lane Runs 🔥 To book into one of our sessions DM for invite to our members only online booking system!! Happy Saturday 😊 #wod #laneruns #winning #fun #saturday #heroes #running #sweat #sunshine #fitnessclasses #strengthandconditioning #weightswithmates #community 26/09/2020

https://www.instagram.com/p/CFmpJ90pWE6/?igshid=r6hngvwmkzff

Saturday Sunshine means... Lane Runs 🔥 To book into one of our sessions DM for invite to our members only online booking system!! Happy Saturday 😊 #wod #laneruns #winning #fun #saturday #heroes #running #sweat #sunshine #fitnessclasses #strengthandconditioning #weightswithmates #community

2 new sessions now added to our growing timetable. These 2 classes will be ran both online and onsite simultaneously. For more info DM us. #grouptraining #hiit #weights #bodyweight #conditioning #fun #burnallthecalories #sweat #fitnessclasses #personaltrainer #coach #newschedule #online #onsite #options #community 21/09/2020

https://www.instagram.com/p/CFZj4ETpI1h/?igshid=n79yvsfkrsru

2 new sessions now added to our growing timetable. These 2 classes will be ran both online and onsite simultaneously. For more info DM us. #grouptraining #hiit #weights #bodyweight #conditioning #fun #burnallthecalories #sweat #fitnessclasses #personaltrainer #coach #newschedule #online #onsite #options #community

17/09/2020

Get booking to avoid missing out. Booking opens 7 days in advance 🙂

90% there with our renovation and the plan to expand our gym floor space for both our PT clients and our class members. An open plan vibe and a real sense of community 💜 We are loving it. #biggerandbetter #newlook #gymdogs #community #renovation #doingitforyou #openplan #positivevibes #classes #personaltrainer #functionalfitness #wod #trx #weightswithmates #sundayroast #fitness 16/09/2020

https://www.instagram.com/p/CFLDkq4JTF0/?igshid=ao2tnolxk72j

90% there with our renovation and the plan to expand our gym floor space for both our PT clients and our class members. An open plan vibe and a real sense of community 💜 We are loving it. #biggerandbetter #newlook #gymdogs #community #renovation #doingitforyou #openplan #positivevibes #classes #personaltrainer #functionalfitness #wod #trx #weightswithmates #sundayroast #fitness

Download App (Android) 11/09/2020

This is a tutorial video to show ye how to save the legitfit booking system to your home screen on Android phones 📱 😄

Download App (Android)

Download App (iPhone) 11/09/2020

This is a tutorial on how to save the Legitfit booking system to your Home screen for IPhone guys 😃

Download App (iPhone)

11/09/2020

Our updated Timetable is now live on our new booking system along with our Updated prices and packages. Please Dm me your email address so I can invite you to our members only APP.

Work in progress. Expanding the gym floor 🤩🤩 #gymexpansion #gymfloor #workinprogress #renovation #gym #fitnessclasses #personaltrainer #coach #strengthandconditioning #bigthingscoming #staytuned 10/09/2020

https://www.instagram.com/p/CE9FdFKJcJR/?igshid=49mi5m9pha5e

Work in progress. Expanding the gym floor 🤩🤩 #gymexpansion #gymfloor #workinprogress #renovation #gym #fitnessclasses #personaltrainer #coach #strengthandconditioning #bigthingscoming #staytuned

Tutorials (Client Accounts) 10/09/2020

Some hints and tips for using our Legitfit service for booking classes

Tutorials (Client Accounts) Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

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Category

Gyms

Address


Unit 16, Block F, Euro Business Park, Little Island
Cork

Opening Hours

Monday 6:45am - 8pm
Tuesday 6:45am - 8pm
Wednesday 6:45am - 8pm
Thursday 6:45am - 8pm
Friday 6:45am - 2pm
5pm - 8pm
Saturday 8am - 1pm