One_Arena

More kind words from our One Arena members, and we're not tired of hearing them.

If you've been thinking about joining, this is your sign. Drop us a DM and we'll get back to you.

Three clubs, One Arena.
Pouladuff | Passage West | Ballincollig

hrowback to our Women’s Health Workshop with

Danielle spoke about the role of strength and resistance training for women, particularly through perimenopause and menopause, and gave a lot of genuinely useful, practical insight people could take away and apply straight away.

Great engagement on the night, loads of questions, and exactly the kind of conversation we want to be having more of in the gym.

We’ll definitely be having her back again soon!

Let us know any workshops you'd like us to host at One Arena next!

We love Bruna! Let's listen in as Bruna tells us a little about her own coaching history and why she loves to coach in the first place!

Three Clubs, One Arena.
Pouladuff | Passage West | Ballincollig

Something new is coming to One Arena 👀

Introducing FLOW, our brand-new stretch session, launching on Saturday, 26 September across all three One Arena clubs.

FLOW is designed to help you move better, loosen up and give recovery the attention it deserves.

These are an OPEN SESSION, so you can bring a friend or family member along. Just let us know and we’ll get them booked in.

📍 Pouladuff | Passage West | Ballincollig
📲 Book now through the One Arena app.

Introducing the One Arena Legends Board 🏆

Across all three of our clubs, we’re creating a permanent space to recognise the members who have trained with us, stayed committed and achieved their goals over the years.

Every name represents hard work, consistency and an important part of the One Arena community.

We’ll be adding names over the next few weeks, and this is only the beginning. We can’t wait to watch our Legends Boards grow and celebrate many more members in the years ahead.

Keep an eye out. Your name might be next 👀

📍 Pouladuff | Passage West | Ballincollig

One year in Ballincollig! To celebrate, we're opening our doors on October 10th for an open day for anyone who wants to try us out, bring a friend along too.

To our members who've been with us since day one, thank you so much! Here's to another fantastic year ahead!

📍 Ballincollig
Link in bio to book your spot

We are very lucky to have Gemma at One Arena - our Regional Manager brings a strong work ethic and an eye for detail that makes sure all our club members are getting the absolute best coaching that they deserve.

Gemma is an amazing coach and her hard work has seen One Arena go from strength to strength!

Throwback to One Arena Games 2026.

Teams battling it out, PBs smashed, and all three clubs showing up for each other. This is what the One Arena community looks like!

Can't wait for the next one!

Three clubs, One Arena.
Pouladuff | Passage West | Ballincollig

One Arena Member of The Month for our Passage West club!

Shelagh is a true example of consistency, determination and hard work.

She started her journey at One Arena almost 8 months ago, having never trained or exercised before. Since then, she has lost 10kg and, more importantly, built a strong and consistent routine — showing up twice every week and putting in the work.

She made the decision to change her life, get stronger and improve her health — and she has stayed committed every step of the way.

We are incredibly proud of your dedication!

Keep showing up. Keep pushing. Keep getting stronger.

Congratulations — you truly deserve it!

Bruna & Gemma ⭐️