Jay Farrell

Same time last year I wasn’t in rooms like this..

I Didn’t have these conversations or these opportunities.

Uncomfortable conversations that force you to think and act.

I urge you all to keep going for the life you want. Whatever that means.

The life you want is built one decision at a time. It’s the cheesy s**t that ends up being true.

Your body is a huge part of that.

Fitness not only helps but it encourages that, it encourages positive actions.

Structure walks hand it hand with results.

No wasting time, no second guessing.

Just a fu***ng plan and the action of that plan.

Almost 20lbs dropped now for client 🔥

From an improvement and growth phase to a diet phase and now we’re almost at the finish line!

Still a way to go with Gary but super impressed by his work this block, getting visible abs for the first time and really nailing all his numbers 📊

It’s not the easiest thing training every morning at 6am, having cardio sessions in the heat, but these are the type of clients we love to work with.

No excuses, no bitching and moaning, just what do I have to do, when do I do it and what’s next 🚀

The gym and structure does more than change your physique, it can change your whole life..

One step at a time

Proud of this man, through ups and downs, this one’s mega 🙏🏻

Here’s to the next block of hard work!

What if this season isn’t breaking you—it’s building you.

The lessons you need rarely arrive the way you expect.

This was definitely the case for me at the start of this year.

Growth often looks like chaos before it looks like progress.

Change is guaranteed, good or bad.

Coming for it all 📈

One BIG goal all our clients share is improving confidence.. ☀️

They often come to us frustrated with how they look and feel, lacking a real plan and the knowledge of how to execute one..

How many reps? How many days? What exercises or supplements to take? 😵‍💫

The list goes on…

For many of you reading this, you can relate to some of this.

Now imagine stepping into the next few weeks of summer with a proper plan, structured nutrition, a proper support system and direct access to the questions you have on a weekly basis..

This is small sample of what Achievable Fitness 365 Online Coaching does exactly that and much more 🚀

Person first coaching with over a decade over real fitness experience 💻

We look forward to sharing our new 6 week summer shape up soon 🔜

More client feedback & Wins!🏆

Always nice to see check ins and read these week in and week out 💻

Our online team has REALLY grown in 2026.

We’ve really improved our systems behind the scenes to make things easier for our clients to get results and it’s showing..🚀

Looking forward to helping more people and growing the team!

Deserves it’s own post on the grid, highlight of the year so far 🏆

I do believe much of my competitiveness and hunger to win has come from supporting the under dog team my whole life, so this was special for my family 🩵

Oh what a life it would be to live without sport and competition 💜

Amazing work from a very great friend 🏆 📸

I am very happy to be a part of this long journey and the road to rediscovering what a bad ass she is 🤘🏼

Some seriously amazing work the last few months while battling many things behind the scenes that would break most people to say the least..

Unbelievably inspired by Natasha and the results that I don’t need to mention because they speak for themselves 🏆

Just wow..

You set your mind to something while the world around you was chaos and got to the end goal, I have few words..

Well f*cking done ✔️

Most people will never know the work it took to get here, this was not just a normal photoshoot prep 🙏🏻

Proud always, what an achievement.

Now get back to work 🔨