Jay Farrell

A few days in Poland 🇵🇱

Plenty of walking, good food, a few drinks and absolutely no weighing out meals..

I’ve had clients come to me feeling like every holiday or weekend away means they’ve “ruined” their progress. So they try to be perfect when they’re home, then feel guilty the minute real life happens.

That’s what we work on inside Achievable Fitness 365 building habits you can come back to, without feeling like you need to start over every Monday.

You can enjoy the trip and still work towards your goals.

Straight back to where we left off, leading by example 💻

More wins from the team Achievable Fitness 365

I appreciate all our clients, blessed to work with such good people on a daily basis.

Been a very busy few weeks, but as our team has grown our clients still have been getting incredible wins behind the scenes.

More to come this week 🏆

You don’t need another “perfect Monday” 🔋

You need a plan you can actually stick to even when life gets busy or in the way.

If you’re tired of constantly starting again, DM me “INFO” and let’s get you started 💻

21lbs down without doing anything extreme 👏🏼

He trained consistently, followed the plan and communicated honestly throughout.

Now it’s time for more food, better performance and more muscle 💪🏼

If you need any help with what direction to take the gym, we would love to help 📧

Not something I usually admit.. 😅

I used to believe getting better results meant doing more, eating less and never slipping up.

But the best plan isn’t the hardest one.

It’s the one you can follow while working, seeing your family, enjoying your weekends and actually living your life.

Something a client recently said to me, “ you’re enjoying life a lot more these days “ she was right, I am.

That’s exactly what I help my clients build.

DM me “Info” if you want results without fitness taking over your entire life 📧

She didn’t need another quick fix…

She needed structure, support and a plan she could actually stick to.

20lbs + down but the confidence and habits she built along the way are the real result 👏🏼

If you’re currently where NW started, message me info and I’ll send you on exactly what we done to get her there 📸

She didn’t need another quick fix..

She needed structure, support and a plan she could actually stick to.

20lbs + down but the confidence and habits she built along the way are the real result 👏🏼

If you’re currently where NW started, message me info and I’ll send you on exactly what done to get here there 📸

Sunday Run Club is Back 🏃🏼‍♂️ 🩵

Amazing first test run from CÚPLA around sandyford and back for good coffee and chats! ☕️

I have always enjoyed bringing people together and doing that through fitness is very special.

It’s not easy to convince people to run with strangers especially early on a Sunday morning..

Luckily it always ends up being a brilliant morning for everyone involved every single time 👏🏼

Great bunch of humans, many more great events to come!

Thank you to all involved as always 🫶🏼

Glad to be back 🏆

AF UNWRAPPED is officially open! 🎉 🏆

12 weeks, One goal: feel like yourself again 🎯

Get fitter. Get stronger. Build confidence.
Without putting your life on hold 🔴

We have had 2 new lads up before we even launched so spaces are limited!

DM “INFO” and I’ll send you the information!