Trad Fit
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Adult Irish dance classes The class is for adults of all abilities and ages. Aerobic warm-ups and Céilí's are also part of the class.
Trad Fit is an innovative fitness class with the prime objective of training adults, both experienced and beginners in the field of Irish dance. If your looking for a fun way to exercise rather than spending hours at the gym then this is the class for you Please note NO PREVIOUS IRISH DANCE EXPERIENCE is required. Classes are action packed with everything from basic reels & jigs to more advanced intricate hard shoe rhythms. Come join us on Tuesday's at 7.30pm in Dunshaughlin Community Centre
A great, fun way of keeping fit! Contact Marcus for more information:
[email protected]
086-3168792
"Tradfit", Adult Irish Dance and Fitness Classes commencing early January 2018. Stay tuned for more info!
Stay tuned for classes coming this Winter!!!
Happy to announce that TradFit Adult Irish dance classes will be resuming in November 2016 after Halloween in Dunshaughlin, Ashbourne and Ratoath. More details to follow.
13/01/2015
https://www.facebook.com/scoilrince.emainmacha/posts/837784692952068
What to eat before and after dance class - Ready to Feis Want to know what to eat before and after dance class? We spoke to the experts so you can fuel your engine the right way!
Class resumes tomorrow night in Dunshaughlin at 8pm. Start 2015 off with a fun way of keeping fit!
By the summer of 2015 you will all be dancing this at every wedding you go to!
17/12/2014
https://www.facebook.com/david.smith.12532364/posts/10154951227530646
How to build up your core strength for Irish dance We have three great beginner level exercises to help build up core strength for irish dance. Do these every day and you'll be strong in no time!
Tomorrow night will be the last class before the Christmas break. Join us at 8pm in Dunshaughlin!
Class will resume as normal tonight at 8pm. See you then!
Irish dance classes for children of all ages continuing next week in Dunshaughlin, Tuesday at 5pm at Dunshaughlin Community Centre.
Adult classes 'TradFit' continuing also Tuesday night at 8pm also in the Community Centre.
Come watch us perform also at the Dunshaughlin Harvest Festival.
Contact Marcus for more details 086 3168792.
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Community And Sports Centre
Dunshaughlin
Opening Hours
| 7:30pm - 8:30pm |