Recovery Zone Doon
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Recovery Zone�
Normatec Recovery Boots
Infrared Sauna
Cryo Bath
Hot Tub
21/06/2022
Great having some of the limerick panel out using our facilities. Great bunch of lads and we would like to wish the boys best of luck in the All Ireland Semi final 💪🟢⚪️🟢⚪️ if you would like to recover like munster champions. Drop us a message
13/06/2021
Delighted to announce the launch of JS Fitness Injury Clinic. This clinic will be based at our facility in doon and will be managed by our newest team member Liam O Dwyer. We hope this service helps the people of doon and surrounding areas.
🔥New Online Program April 12th🔥
The geared up program is the perfect program for you no matter what your needs are.
⚠️⚠️Sign Up Here;
https://forms.gle/GPXd2ggs5tANDJcL7
💥💥 4 program types💥💥
🔵Begginners Program
🔵Total Body Conditioning Program
🔵Muscle building/Strength Program
🔵Preseason GAA lean body Program
Includes;
Access to JS Fitness App
Personalised Training Program
Workout/ Exercise Videos
Personalised Nutrition Plan
Week to week plan
Recipe Book
Pitch based Conditioning Sessions(GAA)
All for just €150 for 4 weeks.
Did a quick little sunday sesh to work off the chinese I ate last night and to show off the new studio. No free weights as i leased them out to clients. We take the lockdown serious at JS Fitness to allow a quick and safe reopening. Thanks for your patience.
07/01/2021
Here's a short intense workout you can do with zero equipment . Enjoy 😁🤘
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Unit 5, Garrabawn Court
Limerick
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