West Limerick Digital

On now! Mind Matters with Anne from Abbeyfeale Counselling Service.
Today Anne is giving tips and advice for those times where saying no is so hard to do!

Here's today's lineup on your local radio station, West Limerick Digital!
The lineup includes:
- Tech Thursday at Midday, with Patrick bringing you the latest news and advice from the world of gadgets and all things tech.
- Mind Matters with Anne at 2pm, this week, with Anne offering great tips and advice for when saying no is so hard.
- In The Mix at 9pm, with Patrick brining you the latest mix of the best Dance and House tunes to really kickstart your Saturday night.
- Sabotage at 10pm, with Donal, this week featuring Irish sensations Fontaines DC!

Of course, in between, there's a whole host of music mixes, covering Country, Rock & Pop, the 70s, 80s, 90s & 00s!

Saturday sorted! On West Limerick Digital!
Local radio for West Limerick! 🎤 🎧 🎚️ 📟 🔊 🎵

Don't miss Drivetime With Rachel from 5, with entertainment chat, and a mix of great songs in between!

Delighted to have this popular show coming to West Limerick Digital. John already presents The Country Jukebox, and this will be another great niche show for lovers of the Showband era.

Exciting news! My new show just confirmed on West Limerick Digital! Join me every Thursday for a trip back in time to the music of the showband era on The Showband Show. Did you dance in any of the hundreds of ballrooms around the country? Were you a fan of the Royal, the Dixies, the Miami, Donie Collins, Maurice Mul or any of the showbands who took the stage six or seven nights a week? You'll love this show!

Mental Health Month - Mental Health Ireland Throughout the whole month, we make mental health and wellbeing a national priority with a programme of events, webinars, activities, training and webinars.

Get that Friday feeling! Join Maggs, live from 9am!
Only on West Limerick Digital!
Local radio for West Limerick!

Tonight at 7pm! Your weekly catchup on the latest news, tips and advice from the world of Gadgets, Gizmos & Tech, with Patrick Sheehan on Tech Thursday!
West Limerick Digital - Local presenters, local radio.

Always a great show with great tips and advice from Anne.

🎙️ This Weekend on Mind Matters with Anne

Why Is Saying No So Hard?

Do you find yourself saying yes when you really want to say no? This week, Anne explores people-pleasing, guilt, fear of disappointing others, and why setting boundaries can feel so uncomfortable.

This is a gentle reminder that saying no doesn't make you selfish — your needs matter too. 💚

🎶 With some great tunes along the way!

📻 Saturday 3rd at 2pm
🔁 Repeated Sunday at 3pm

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👆 click on the link and listen live

Tune in and mind your mind with Anne. 💚