Reconnect Physio Limerick

October classes are now available to book.
Don't miss out - Click here to book - https://bookinghawk.com/events-overview/reconnect-physio/1077

Is your pain only being temporarily “fixed”?

You’ve tried dry needling, cupping or massage. You felt better for a while, got back to training, increased the load—and then the pain returned.

That’s frustrating. And it often means the underlying problem hasn’t been fully understood or addressed.

At Reconnect Health, we look beyond short-term relief. From your very first session, we aim to:

• Understand what is contributing to your pain.
• Identify what your body needs to recover and perform well.
• Give you a clear, personalised plan.
• Progress your treatment and exercise as your symptoms improve.
• Help you build confidence loading the painful area again.

If you’re ready to stop managing the same pain on repeat and start working towards a longer-term solution, it’s time to Reconnect.

Book your assessment today and leave your first session with clarity on what’s going on—and what to do next.

📍 Reconnect Physio
🔗 Visit www.reconnecthealth.ie to book your appointment

🚫 Back pain doesn’t have to be a part of your life.
At Reconnect Health in Annacotty, we get to the root cause—not just the symptoms—so you can move better, feel better, and stay better. 💪✨

✅ Not just a short-term fixe
✅ Personalised, evidence-based care
✅ Real, lasting relief

📍Serving Limerick, Clare & Tipperary
📲 Book today: reconnecthealth.ie

PhysiotherapyIreland

Stiff after the weekend? A steady week on the mat helps reset it before it turns into a ni**le.

This week at The Studio @ Reconnect:
- Monday Pilates 6.15pm and Gentle Flow Yoga 7.30pm, both with Marcela.
- Tuesday Energy Flow Yoga 7pm with Katherine.
- Wednesday Pilates 7pm with Karah.
- Thursday Pilates 6pm with Karah.

Book your place through our online booking system.

Summer routines rarely survive September. If your movement habits slipped over the last few months, this month's Pilates and yoga timetable is an easy way back in. It includes a brand new Thursday evening Pilates class with Karah, running the same format as her popular Wednesday session.

September timetable:
Mon: Pilates 6:15pm with Marcela
Mon: Gentle Flow Yoga 7:30pm with Marcela
Tue: Energy Flow Yoga 7:00pm with Katherine
Wed: Pilates 7:00pm with Karah
Thu: Pilates 6:00pm with Karah (new)

Book your class, check credits or grab a gift voucher on our BookingHawk page in our Bio. Spaces are limited, so book ahead.

Congratulations to , our September competition winner.

Your prize is a full block of classes at The Studio @ Reconnect, ready to redeem this September. Pick your day, give us a call to book your spot, and get moving with Pilates or Yoga.

See you on the mat.

We're giving away a full block of classes at The Studio @ Reconnect in Annacotty for September. 🎉

Before we drop the new September timetable, we want to say thanks. And this is how we're doing it.

One winner gets a full block of classes this September. On us.

To enter:
👉 Like this post
👉 Tag a friend in the comments (someone who'd love a class)
👉 Share this post to your story

Winner announced Sunday 23rd August.

Good luck, and watch this space for the September timetable dropping very soon.