AM Personal Training
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Personal Training and Group Fitness
12/10/2021
First sprint Interval training done in awhile 😅🙌
14/09/2021
New class timetable starting on the 20th, bring a buddy for free until the 30th of September. Contact the club on +353 47 73232 to book your place 💪☺
13/09/2021
Great to be at it. Lowerbody and core ✅💪👌
08/09/2021
10k done this morning while training Kodi on the lead 🙈 surprisingly went well 😝 squeezed in a jog (4k) and walk (6k) now for some core 💪
25/08/2021
Children back to school means no more excuses. 8k this morning with some upper body and core to finish ☺💪
16/08/2021
Stunning scenery on today's walk. Great to get outside for some exercise and to help clear the mind ☺
15/08/2021
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