Elixir Greene

Elevate your gifting game with our premium gift vouchers 🎁 Luxurious packaging includes, logo embossed envelope with ribbon, tissue paper within a reusable gift box, complete with scented pine cone and finished with elegant ribbons and bows, a treat for under any Christmas tree🎄
€5 extra on gift vouchers or FREE with vouchers over €100 value 🎅

The perfect 👌🏻Christmas gift 🎁 for someone special 💝 and the great thing….No shopping que, one size fits all & it’s not just more ‘stuff’!
✨🎄🙇🏼‍♀️🙇🏽🎄💆🏼‍♂️💆🏻‍♂️🎄👣🎄✨

Kick start your festive season with this extra special indulgent experience. Not your classic facial, Yule love this, specially created for those who are totally obsessed with all things Christmas🎄 combining ingredients inspired by the delights that make you feel warm and fuzzy and a definite must for those who love to add that extra sparkle and shine to their Christmas countdown!✨

On arrival you will be greeted by Santa’s Lil Helper, Elixir Greene the Elf, who knows if you’ve been naughty or nice!
Under a rainbow glow of the Northern Lights, you will be transported to the North Pole, where tidings of comfort and joy wash over you as you’re wrapped up like the precious gift you are in cosy Christmas blankets.
As you drift off on your festive adventure, you’ll smell Mrs Clause 🤶 has been busy in the kitchen creating culinary magic for your facial, all the ingredients inspired by Christmas…. Just imagine a Mulled W**e Cleanse with warming clove, Gingerbread Exfoliation using cinnamon & mandarin 🍊infused brown sugar,
a cooling Peppermint Candy Cane face mask with nourishing pine honey & let’s not forget about the 3 Wise Men delivering their Frankincense, Myrrh and Gold for your massage, leaving you totally relaxed, glowing and ready to sleigh all the way to Christmas.
If you get caught under the Mistletoe, don’t get your tinsel in a tangle as you’ll get a complimentary gift 🎁 before you go hohohome!

All products used throughout the Festive Facial created with 100% natural ingredients and pure essential oils, making it ideal for all ages, skin types and suitable for anyone undergoing cancer treatment.

Our hormones influence everything. Our mood, energy, and sleep, metabolism, fertility, and emotional resilience. When they’re out of balance, we can feel it in every part of our lives.

Reflexology offers a gentle, holistic approach to supporting the endocrine system - the network of glands that produce and regulate our hormones (including the thyroid, adrenals, pituitary, and ovaries/testes).

When we’re under chronic stress, our bodies release high levels of cortisol, the primary stress hormone. Over time, this can throw other hormones off balance - affecting menstrual cycles, thyroid activity, weight regulation, and even immune function.

By calming the nervous system and promoting deep relaxation, reflexology helps lower stress hormones and encourages the body to return to homeostasis - its natural state of balance.

🧠 How it works:

Reflex points corresponding to endocrine glands are stimulated, helping to improve communication between these systems via neural and circulatory pathways.

Activating the parasympathetic (rest-and-digest) response reduces cortisol and adrenaline levels.

With less stress load, the body can better regulate hormones like oestrogen, progesterone, insulin, and melatonin.

📚 What the research shows:

A 2019 study published in the Journal of Obstetrics and Gynaecology Research found that women who received reflexology during their menstrual cycle experienced reduced PMS symptoms, less pain, and improved mood.

In Complementary Therapies in Clinical Practice (2017), researchers reported that reflexology helped reduce anxiety and fatigue in menopausal women, suggesting a beneficial effect on stress-related hormonal imbalance.

Other studies note reflexology’s potential to lower blood pressure, improve sleep, and enhance overall wellbeing - all indicators of a more regulated endocrine system.

✨ The bigger picture:
While reflexology doesn’t replace medical care or claim to “fix” hormonal disorders, it can be a valuable complementary approach to help the body find its rhythm again.
For many, it offers a sense of calm, better sleep, and renewed emotional balance - the foundation for healthier hormone function.

Reflexology works on the body as a whole, so during a treatment all the organs and systems including the skeletal and muscles get worked on. 💪🏻🙇🏻‍♀️ By loosening up the spine, improving circulation, bringing all important blood flow 🩸to nerves and all the systems, it helps the body work more efficiently.
Most times if we’re feeling achy or stiff it’s just the body’s way of giving us a bit of a nudge that it needs looking after in whatever way ❤️‍🩹 Some symptoms can surface due to stress, emotional distress 😢 giving a physical problem in the body and reflexology helps to relieve this and bring the body back into balance ⚖️😌 If you haven’t tried it yet, maybe now’s your time to give it a go!

A different kind of ‘Happy Hour’ 😜

If you’re feeling out of kilter, don’t know why or what about, let your feet reveal the answer, find the sore spot, work it out. - Eunice Ingham 👣

Reflexology affects the body on many levels. Enkephalins and endorphins are released by healing contact, which encourages feelings of wellbeing and strengthens the immune and hormone systems in the body.

Book in for your ‘Happy Hour’ today and let the sun shine from within 🌤️ 🤗💖✨⏳😊

Call or text 0872779830

We’re all doing our best, we’re all struggling in some way, but we don’t need to keep powering on through always.
We don’t always give yourselves the same grace that we so freely give to others. There are times we just need to release, let go, unwind before it becomes too much but most times we don’t listen, even when our bodies are screaming at us to slow down, to take it easier, or take some time out.

If you do nothing else today, say yes to letting someone else help you, even if it’s only in a small way, you are honouring yourself and giving yourself the permission you deserve to rest and recharge.

If this resonates with you, book a reflexology session to support yourself and all you do.

Call or text 087 2779830