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My goal is to encourage and connect you with your, newborn baby through labor, birth and beyond. To Help you feel Capable, Confident and Calm.
15/09/2026
My favorite position for labor
26/07/2026
04/05/2026
Sooo, eat your mango, papaya, and pineapple last trimester
Interesting... "Third-trimester pineapple consumption was associated with improved cervical ripening, shorter labor duration, and higher rates of spontaneous vaginal delivery without adverse neonatal outcomes. These findings support further investigation of dietary influences on labor outcomes."
https://journals.lww.com/md-journal/fulltext/2026/04170/the_impact_of_pineapple_consumption_on_cervical.18.aspx
19/03/2025
Survival
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