Proactive Sports Clinic
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VTCT Awards ITEC Level 3 & 4 Qualified Sports Therapist UK
Member of Sports Therapy Organization ( STO UK )
Self Discipline makes a strong human being
We define & You reflect
Benefits of stretching after exercise: Why we should do this
✔️ Reduces muscle tightness and stiffness
✔️ Improves flexibility and range of motion
✔️ Promotes relaxation and reduces stress
✔️ Improves blood circulation to tired muscles
28/06/2026
With Pulse – I just got recognised as one of their top fans! 🎉
28/06/2026
Train your kids for fitness, not screens. Build strong bodies and positive minds.Raise active kids—less screen time, more fitness,
Less screen time. More play time. Healthier kids, happier minds.
Call us on 0774 455 866 for more details
22/06/2026
Mobility requires a lot of work with movements . It takes a lot of practice with consistancy
Bar assisted streching is important as it improves mobility & flexibility
Category
Address
345/24 A Kuruppu Lane
Colombo
345/24A
Opening Hours
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
| Saturday | 09:00 - 17:00 |
| Sunday | 09:00 - 17:00 |
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