Hatim QNC
Your : Coach & Athlete
04/08/2023
الأهمية ديال تمارين الإحماء
Yla kan l’warm-up mzyan , séance ghadouz mferg3a 🙌❤️
UPPER BODY WARM-UP , إحماء الجزء العلوي من الجسم
Save and Share ❤️🙌
26/07/2023
- 2.5 months- transformation
Lean bulk , We focused on exploiting newbie gains , with a proper follow-up , and updates that matter ,
We made the digestive system working better .
25/07/2023
- 2 Weeks- transformation,
We Focused on boosting metabolism , and making the digestive system work better , 🧪
& a moderate intensity exos 🏃
From : 83,4 kg To : 76 kg
Intro Khfif ❤️😂
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6 Rue D'alger , Ahadaf
Azrou
53100
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