The Stage Studio
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Serving up the most fun of group fitness classes. ZUMBA, KONGA, & PILATES #thestagestudiokch
28/09/2026
TUESDAY KONGA MODE! 🔥💃🏽
Hey Stage Fam! Turn up your Tuesday with great music, good vibes, and a whole lot of movement! 😍🔥
🗓 Tuesday, 29/09/2026
⏰ 7:00 PM – 8:00 PM
See you at The Stage Studio! 💛
27/09/2026
MONDAY DOUBLE CHARGE! 🔥💪🏽💃🏽
Hey Stage Fam! Kick off the week with a double dose of energy! Get strong, then dance it out! 🔥
Strong Nation
🗓 Monday, 28/09/2026
⏰ 6:00 PM – 7:00 PM
Zumba
🗓 Monday, 28/09/2026
⏰ 7:00 PM – 8:00 PM
Two classes. Back-to-back. See you at The Stage Studio! 💛
™️
27/09/2026
Hey Stage Studio fam! ♥️ Here’s our weekly schedule for 28 September to 3rd October 🎶✨
See you on the dance floor!🎉
25/09/2026
SATURDAY PILATES RESET 🧘🏻♀️✨
Hey Stage Fam! Take a break from the weekend rush and give your body some love with Katerina! 💛
🗓 Saturday, 26/09/2026
⏰ 2:00 PM – 3:00 PM
Stretch. Strengthen. Breathe. Reset ✨
24/09/2026
FRIDAY NIGHT, DOUBLE THE FUN! 🔥💪🏽💃🏽
Hey Stage Fam! The weekend starts with a double dose of movement! Get your strength on, then turn up the music! 😍🔥
Strong Nation
🗓 Friday, 25/09/2026
⏰ 6:00 PM – 7:00 PM
Zumba
🗓 Friday, 25/09/2026
⏰ 7:00 PM – 8:00 PM
Two classes. One Friday night. Let’s make it count! 💥
23/09/2026
THURSDAY KONGA VIBES! 🔥💃🏽
Hey Stage Fam! Almost the weekend, so let’s turn up, move, and sweat it out with Konga! 💦🔥
🗓 Thursday, 24/09/2026
⏰ 7:00 PM – 8:00 PM
See you at The Stage Studio! 💛
🎶 MIDWEEK ZUMBA GROOVE IS ON! 💃🔥
Come dance it out with Juliana & Ann and turn your midweek into a fun night out. 🕺✨
🗓️ Wednesday, 23/09/2026
⏰ 7:00 PM – 8:00 PM
Bring your energy, we’ll bring the music! 🎶
21/09/2026
TUESDAY KONGA FIX! 🔥💃🏽
Hey Stage Fam! Turn up the music and shake off that Tuesday mood because it’s Konga time! 🔥
🗓 Tuesday, 22/09/2026
⏰ 7:00 PM – 8:00 PM
Move, sweat, and have fun while you’re at it. See you at The Stage Studio! 💛
MONDAY DOUBLE ENERGY! 🔥💪🏽💃🏽
Hey Stage Fam! Start the week strong and keep the energy going! Two classes, back-to-back, all in one night. 🔥
STRONG Nation
🗓 Monday, 21/09/2026
⏰ 6:00 PM – 7:00 PM
Zumba
🗓 Monday, 21/09/2026
⏰ 7:00 PM – 8:00 PM
Get your strength in, then dance it out! See you at The Stage Studio 💪🏻😉
20/09/2026
Hey Stage Studio fam! ♥️ Here’s the latest UPDATE for our weekly schedule from 21st September to 26th September 🎶✨
🚨 Updates for this week:
1. Zumba class With Juliana & Ann is back!! 🤩
See you on the dance floor!🎉
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Telephone
Website
Address
Sublot 36, 2nd Floor Lot 17634, Block 11. MTLD
Kuching
93350
Opening Hours
| Monday | 08:00 - 10:00 |
| 18:00 - 21:00 | |
| Tuesday | 08:30 - 09:30 |
| 18:00 - 21:00 | |
| Wednesday | 18:00 - 21:00 |
| Thursday | 08:30 - 09:30 |
| 18:00 - 21:00 | |
| Friday | 18:00 - 21:00 |
| Saturday | 13:00 - 17:30 |
| Sunday | 14:00 - 17:30 |
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