Move Health Studio.
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The Lyno Method is a complementary health modality that identifies and removes fascia restrictions i
21/10/2022
The beauty of the Namibia North. Desert sand, Shona’s and Sunny days.
13/09/2022
The best thing about being on holiday is spending quality time with the people you love!
05/09/2022
Zofingen Powerman LD Duathlon World Champs ✅. 10km run hills and trail, 150km bike- 1815 elevation, 30km run hills and trail. Blessed to have achieved 2nd place in my age cat. 🥈🇿🇦🥈🇿🇦🥈🇿🇦 Now it’s Time to tour! 🥳🥳
02/09/2022
Rest day in Zofingen. Drinks at Havana cafe. Ran into Thomas - a Golden Jubilee Powerman Athlete, 63 and doing his 20th Powerman. 🤩
22/05/2022
My first full Ironman! An amazing experience, definitely 1 to be repeated!
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Daan Bekker Street, Olympia
Windhoek
10115