Tim Yates Performance Coaching
Share
Tim Yates | Performance Psychology Coach
Helping athletes & professionals perform under pressure
Mental skills • Focus • Confidence
📍 Windhoek
28/09/2026
I had an amazing time facilitating the athlete and coaches mental performance workshop over the weekend. Allot of great discussions and knowledge shared with both athletes and coaches from a wide range of sporting codes. Thank you to the Namibia National Olympic Committee for organizing this great event!
19/09/2026
Performance coaching isn’t just what happens on the field, track or bike.
A lot of the work happens here. Planning. Reviewing. Thinking. Adjusting.
The details matter.
09/09/2026
I will be hosting a mental performance workshop in collaboration with Namibia National Olympic Committee on the 18th & 19th of September at the Namibia cricket ground. This workshop is open to all athletes 15+, coaches, administrators. I will be giving presentations on mental performance & thriving in sport for athletes and how coaches and administrators can harness this, create high performing environments, and support their athletes in reaching their full potential. I hope to see you there. Sign up with the link in my bio. This is on a first come first serve basis.
Why do athletes sometimes perform better in practice than in matches? 🏆
It’s not always about skill. Pressure, expectations, nerves, and the ability to perform when it matters can make all the difference.
In this reel, we break down why it happens and what athletes can do to bridge the gap between training and competition. 💪🏼
Save this for later, or send it to an athlete who might need this reminder.
Today, we’re talking about pressure and sports performance. 🏆
How you respond under pressure can make all the difference when it matters most.
Save this for later, or send it to an athlete who might need this reminder.
25/08/2026
Team TY Performance Coaching competing in the Tiger Wheel & Tyre Namibia & Kosmos 94.1 padel league! Well done on the win guys💪
Contact Tim Yates - Performance Coaching for any sports performance or mental performance needs. I work with athletes and performers to give them the mental edge!
Overthinking can turn one thought into a hundred. 🧠
In this reel, Tim Yates - Mental Performance Coach shares how to recognise overthinking and regain control of your focus.
31/07/2026
Looking forward to continuing my work with this young man! Namibian golfing talent! Jackson S Kawaya ambeni.__ I hope all is going well at the Zimbabwe amateur championship! 💪💪
31/07/2026
Big congrats to the Namibian swimmers at the commonwealth games! You guys did Namibia proud 🇳🇦 💪💪. Was great working with you guys before you left! Really proud of how you guys operated over there!
05/06/2026
Feeling the pressure of exams? We’ve got strategies to help you stay confident and focused. 💡➡️
Click here to claim your Sponsored Listing.
Category
Contact the practice
Telephone
Website
Address
Veronica Street, Ludwigsdorf
Windhoek
Opening Hours
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
Alerts
Be the first to know and let us send you an email when Tim Yates Performance Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.