DORNG H.R.T
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DORNG is a company in Nigeria that specializes in manufacturing and distribution of wellnes products.
06/10/2022
Tips for Healthy Life
- Measure and watch your weight.
- Limit unhealthy foods and eat healthy meals.
- Take multivitamin supplements.
- Drink enough water and stay dehydrated, and limit sugared beverages.
- Exercise regularly and be physically active.
- Reduce sitting and screen time.
- Get enough sleep.
- Reduce alcohol intake.
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Telephone
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Address
Portharcourt
Port Harcourt
512102
Opening Hours
| Monday | 08:00 - 18:00 |
| Tuesday | 08:00 - 18:00 |
| Wednesday | 08:00 - 18:00 |
| Thursday | 08:00 - 18:00 |
| Friday | 20:00 - 06:00 |
| Saturday | 08:00 - 18:00 |
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