Vaud

Autumn is here. And so is the season of actually taking care of yourself. 🍂

Our go-to stack for September onwards:

🌿 Magnesium Bisglycinate for sleep and recovery as the days get darker
☀️ Multivitamin Forte because Vitamin D production drops this time of year in the Netherlands
🧠 Mental Support to keep your mood and focus steady through the seasonal shift
🐟 Omega-3 for heart and brain health, year round

What's in your autumn supplement routine? Drop it in the comments 👇 we're curious what you swear by.

Here's something most people don't realise about September ☀️➡️🌥️

From October onwards, the sun is too low in the sky for your skin to produce Vitamin D, even on a sunny day. But the decline actually starts in September.

Vitamin D supports normal immune function, bone health, and muscle function. And in a country where sunlight is already limited most of the year, a deficiency is more common than you'd think.

Vaud Multivitamin Forte includes Vitamin D3 alongside 20+ other essential nutrients so your body stays covered, whatever the weather.

Don't wait for winter. Start now. 🌿

The days are getting shorter and the nights are getting cooler. And somehow, sleep still doesn't feel easy. 🌙

The seasonal shift hits harder than people expect. Your body is adjusting and magnesium is one of the first minerals it reaches for during that process.

Magnesium plays a role in over 300 functions in your body, including nervous system regulation, muscle relaxation, and sleep quality. Yet studies suggest most adults don't get enough through diet alone.

Vaud Magnesium Bisglycinate is formulated in the most bioavailable form, gentle on the stomach, and effective where it counts.

Autumn is beautiful. Your sleep should be too. 🍂

This is a reminder to take Omega-3! ❤️

EPA and DHA, the two key omega-3 fatty acids found in fish oil, contribute to normal heart function.

The challenge? Your body can't produce EPA and DHA on its own. You get them through oily fish or through a quality supplement.

Vaud Omega-3 delivers 2000 mg of pure fish oil per dose. Cold-extracted. Tested for purity and with no fillers.

Small capsule. Real impact. 🌊

Autumn skin starts now. 🍂

Not in October when you notice it now, while you can still do something about it.

Vaud Anti-Aging Support is formulated to complement your skin routine from within. Targeted nutrients that support elasticity, cell renewal, and overall skin vitality as the season changes.

No complicated routines. No expensive treatments. Just smart, consistent support from the inside out.

Swiss quality. Every capsule. 🌿

September is World Alzheimer's Month. 🎗️

And while Alzheimer's research is a topic for medical science, brain health is something all of us can invest in, starting today.

Mood, memory, sleep, focus: they all start in the brain. And serotonin, one of the brain's most important neurotransmitters, plays a role in every single one.

5-HTP is the natural precursor to serotonin sourced from Griffonia extract and included in Vaud Mental Support at a standardised 20% concentration. Pure. Plant-based. No unnecessary additives.

Your brain works hard. Give it something back. 🌿

Why we chose Swiss quality as our standard, not just a name.

We hold ourselves to Swiss standards. Here's what that means in practice:

→ No fillers where they don't belong
→ Standardised extracts — not just "contains ingredient X" on a label
→ Dosages that are actually effective
→ Formulas built on evidence, not trends

We've been doing this for over 6 years. Quietly. Consistently. Because we believe the supplement industry deserves better and so do you.

Why we chose Swiss quality as our standard, not just a name.
We hold ourselves to Swiss standards. Here's what that means in practice:

→ No fillers where they don't belong
→ Standardised extracts — not just "contains ingredient X" on a label
→ Dosages that are actually effective
→ Formulas built on evidence, not trends

We've been doing this for over 6 years. Quietly. Consistently. Because we believe the supplement industry deserves better and so do you.

Sun, heat, salt water, chlorine. Summer is beautiful, but it takes something from your skin.

UV exposure breaks down collagen fibres. Dehydration dulls the complexion. And by the time September arrives, most people notice it in the mirror.

Collagen isn't just a buzzword. It's the structural protein that keeps skin firm, elastic, and resilient. And after the age of 25, your body produces less of it every year.

Vaud Collagen Protect 4 in 1, formulated to support your skin from within, as the seasons change.

Time to reset. 🌿

Wellness isn't a phase. It's a habit.

August is National Wellness Month, and if there's one thing worth committing to this month, it's your morning ritual.

Vaud Premium Matcha Powder is pure Japanese green tea that supports natural energy, calm focus, and inner balance. No crash. No jitters. Just one teaspoon in warm water and you're ready.

Small habit. Big difference.