WanderlustYogi Ritesh
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Wanderlust Yoga and Fitness
Yoga Instructor at Outdoor Adventure Center , Thamel
Changing the awareness of ourselves can help us to grow in life positively inspiring the environment that surrounds us 🧘🏽♂️✨🧬🕉️ . Dm for Mysore style Ashtanga Yoga class 🇳🇵.
Regular Yoga Class 7-9 am , explore the depth and magic of your own body 🙏🏽❤️✨🕉️🧘🏽♂️🇳🇵
15/01/2023
Happy National Yoga Day 🇳🇵🇳🇵🧘🏽♂️🕉️ . See you in Lalitpur , Jhamsikhel
23/12/2022
Let your mind, body, breath work equally to create perfect harmony within you 🧘🏽♂️🙏🏽💕🇳🇵🕉️
Regular yoga class 7-9 am , not for lazy people 🙏🏽🙏🏽🕉️🧘🏽♂️
21/12/2022
Yoga means union, a systematic method for cutting through the illusions. So when you're doing Hatha Yoga, you're not just getting your body beautiful, but your also turning your body into a vehicle for prayer for transcendence of ego, every asana is a perfect mudra , statement or a form just like a beautiful piece of art. You go out of this body and center your awareness in Asana and the body becomes the statement of higher self 🕉️🧘🏽♂️🙏🏽 .
09/10/2022
Unlock full strength and flexibility . Register now . We have seats for all level ( Beginners , Intermediate and Advanced Practictioners ) . Our Practice includes :
- Asana Practice - Ashtanga Vinyasa Series ( Primary , Intermediate and Advanced Sequence ) ( Detail alightment and adjustment of each and every postures with proper anatomical knowledge )
- Pranayama ( Includes different breathing practices to stimulate and revitalize the nervous system )
- Bandha activation ( includes activating energy channels located in different region of our spine required to perform advanced postures easily )
- Prana Vidya ( Deep exploration of prana, the life force , activating the cosmic energy within our body to refine pranic awareness and control, eventually leading to mastery in directing the vital force of life )
- Meditation ( guided meditation for keeping the mind focus and aware of our actions and thoughts genereted )
Dm / call or whats App if you are interested 🙏🏽 . Jay Nepal 🇳🇵🧘♂️🕉️
06/10/2022
Children are natural imitators, gift them a practice worthy of imitation ❣️🙏🏽 .
10/09/2022
In the middle of difficulty, lies opportunities to know yourself better , embrace your difficulties 🧘🏽♂️🙏🏽🕉️ .
08/07/2022
If you really want to help other people , you must be first ( for some extent ) self - centered 🙏🧘♂️🇳🇵 .
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Katmandu
Opening Hours
| Monday | 07:00 - 09:00 |
| Tuesday | 07:00 - 09:00 |
| Wednesday | 07:00 - 09:00 |
| Thursday | 07:00 - 09:00 |
| Friday | 07:00 - 09:00 |
| Saturday | 07:00 - 09:00 |
| Sunday | 07:00 - 09:00 |
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