Unityhealingcentre

🌿 Welcome to our Sacred healing space and community

Take one hour each week to slow down, reconnect and reset.

Join our Meditation for Calm & Grounding sessions at Unity Healing Centre in Kingsland, Auckland, guided by Rita Riccola (one of New Zealand’s leading mindfulness trainers with over 30 years of experience) and Emily, Traditional Chinese Medicine Practitioner & Holistic Healer.

This month’s theme: Self Compassion 🩷🌸

Each session includes:
Guided mindfulness meditation
Gentle mindful movement
Breathwork
Emotional regulation tools
Deep relaxation
Connection with a supportive community

Whether you’re feeling stressed, anxious, emotionally exhausted, or simply looking to create more balance in your life, this space is for you.

📍 Unity Healing Centre
513 New North Road, Kingsland, Auckland

Every Wednesday
11:00am – 12:00pm

$30 per session

No experience needed. Everyone is welcome.

✨Come as you are. Leave feeling lighter, calmer and more grounded.

Book your place through the QR code or send us a DM.

A weekly community
practice to help you releasestress, find inner calm andreconnect with yourself.

Stop trying to fix dry skin from the outside only.

Creams can’t hydrate an internally dry body.
Goji berries (Gou Qi Zi) work from within to target the root of the problem:
Yin ：Restores internal moisture.
Blood ：Feeds nourishment to the skin.
Liver + Kidney ： Optimizes hormonal & aging pathways.

It’s the ultimate holistic remedy for dry skin, dry eyes, fatigue, and early aging. Fix your inner climate, and your skin will show it.

You’ve been told that an iced green smoothie, a cold acai bowl, or greek yogurt with refrigerated berries is the ultimate glow-up breakfast. But in Traditional Chinese Medicine, waking up to a cold breakfast is the equivalent of throwing ice water onto a burning campfire.

In the holistic health framework of Traditional Chinese Medicine (TCM), a woman’s constitution isn't fixed or one-size-fits-all. Instead, your physical symptoms, emotional states, and daily habits sketch out a direct map of your internal health.

Based on qi, blood, and organ patterns, TCM categorizes female constitutions into a few main types. Which one resonates most with you?

#新西兰中医 #奥克兰中医

Turbo’s Resume Update: Professional Escape Artist 🐾
We regret to inform you that Turbo’s 3-hour trial shift at the clinic did not go entirely to plan. ❌
While his enthusiasm was a solid 10/10, his corporate compliance needs some work. Out of his 180-minute shift, Turbo managed to stage two grand escapes, proving his true passion lies in perimeter security testing rather than patient care. 🏃‍♂️💨
Unfortunately, the board has decided not to move forward with his application for ”Official Clinic Dog.“ He is currently restructuring his career goals and looking for openings that involve zero boundaries, endless treats, and zero accountability.
Better luck next time, Turbo! Back to being a full-time good boy at home. 🐶❤️
Resumefail PuppyPower

Discover the Follicular Phase as a restorative “golden window” for fertility—seen through Traditional Chinese Medicine. Learn how nourishing blood, cultivating energy, and timing self-care can support conception and cycle health. Read the full guide: https://wix.to/nLKAQf0

The Golden Window for Fertility: Understanding Your "Follicular Phase" Through the Lens of TCM In the menstrual cycle, the Follicular Phase (spanning from the first day of your period until ovulation) holds a deeply profound meaning. While Western medicine views this as a phase of follicle maturation, rising estrogen, and endometrial thickening, Traditional Chinese Medicine (TCM) sees it as a...

When we live in perpetual hustle, neglect our nutrition, or push through deep postpartum depletion, our internal ecosystem makes a executive decision. It hoards its remaining Qi and Blood to keep our vital organs functioning, leaving very little for our womb space.

This is why a very light period shouldn't be ignored. It isn't a random glitch; it’s an act of self-preservation by a body that feels unsafe or undernourished.

Healing your cycle isn't about pushing it to perform. It’s an invitation to slow down, gently restock your physical reserves, and feed your body with deeply nourishing, blood-building foods. Treat the root, and the flow will follow. 🤍