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Nearby gyms & sports facilities

Manukau TSKF
Manukau TSKF
145 Rowandale Avenue

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from wperformance_, Gym/Physical Fitness Center, 8 St George Street, Papatoetoe, Auckland.

Qualified Personal Trainer @wettatheathlete
Qualified Nutrition Coach @floranuualiitia
- Personal Training Sessions - Group Sessions - Corporate Sessions

https://wperformance.co.nz

21/09/2026

🏆 MEMBER OF THE MONTH MISS MARIE!

Owner of the 5:30AM class 😍
…and coming in a close second for owner of the late runs 😂😂

Rie is someone who holds RESILIENCE up HIGH. She has a never give up attitude, continues to show up, puts in the work, and is always there supporting and encouraging her peers along the way.

But one of the best things we’ve witnessed is Rie becoming the best version of herself.

And girl, WE CAN SEE IT! 😍
She’s glowing ✨
She’s moving well 💪🏾
She’s growing in confidence, strength and resilience and our coaches are so damn proud of you, Rie!

Keep showing up. Keep backing yourself. Keep being YOU.

Congratulations to our Member of the Month, Miss Marie!

16/09/2026

Do it ➡️ Did it ➡️ DOING IT

No matter what, there’s always a way!

MAKE TIME , INVEST IN YOU!!

Photos from wperformance_'s post 25/08/2026

And another one 🙋🏽‍♀️

Biggie Smalls
/ˈbɪɡ.i smɔːlz/
noun

Definition:
A group of individuals representing both ends of the height chart some requiring extra legroom, others requiring assistance reaching the top shelf. Despite significant differences in altitude, they operate successfully as one unit.

See also: long limbs, short limbs, one band one team

We can’t wait to watch this team work! If you’ve seen them in HQ you’ll know that they are fireeee together lesssgoooo Biggie Smalls 😎

Photos from wperformance_'s post 25/08/2026

Also heading to NZ champs this weekend as a individual athlete

Ariana
/ɑː.riˈɑː.nə/
noun

Definition:
A new mum casually training for her first bodybuilding debut while also preparing for her NZ Champs Indis debut.

See also: apparently one challenge at a time wasn’t enough. Strong Mom Tingz 🤏🏾

If you know Coach Ari she is very driven, nothing holds her back from pursuing greatness we are incredibly proud of you Ariana can’t wait to watch you!

Photos from wperformance_'s post 25/08/2026

Heading to NZ champs 2026 this weekend

Broken Bax
/ˈbrəʊ.kən bæks/
noun · plural

Definition:
A group of individuals collectively suffering from broken backs, usually as a result of making questionable life choices involving CrossFit.

See also: bending at the knees, mobility optional, Voltaren essential!!

Proud of the team!! If you free this weekend come through support the Broken Bax this weekend in Hamilton 😎

16/08/2026

Mālō-e-Lelei! It’s Tongan Language week this week🇹🇴

Tonga Language Week is Ko ‘etau hiva, ko e fe’unu mahu’inga ia ki he mo’ui ‘a e Tonga - Our music is a vital strand of our Tongan culture.

Koe mūsiká he mo’ui ‘a e Tongá ‘oku ho’ata ai e laumālie hono kakaí. ‘Oku kātoi ai e faa’i kavei koula ‘i he fakafōtunga he lotu, faiva, kātoanga pē ‘apisia. Faka’apa’apa ki he ‘Eiki he ngaahi hiva himi mo usu. Loto tō he ngaahi fatongia faka fāmili ‘aki e fakame’ite ‘oku tala ai hoto kitá he tauhi vā. Mamahi’i hoto Tongá ‘aki ‘ete lea ‘aki mo hiva mo hoto kāinga, siasi pe kaungā fononga ‘i he fiefia pē mamahi ‘o ha ha’ofanga. ‘Oku pātoloaki ‘e he mūsika fakaTongá ‘i he ngaahi founga kehekehe ‘a e tolonga hotau anga faka fonuá. ‘Ofa lahi atu mo e talamonū mei he Willing Performance

If you Tongan and want a free workout come through to 8 St George Street! We’ll give you your FIRST CLASS FREE!! 🇹🇴

16/08/2026

Movement is Medicine 💊

Go you if your moving, getting your vitamins in, eating healthy and doing all the good things to take care of your health.

If you needing some guidance, or somewhere to workout come through let’s connect 🤠

First class on us😜 Link in our bio😎

13/08/2026

You need this! Yes you 🫵🏽
This is your sign 🙋🏽‍♀️
12 weeks of willingness is all you need! So don’t wait till all spaces are filled guys.

Register via link in our bio today!

Tag your buddy 😜

13/08/2026

Sometimes growth is simply showing up when you don’t feel like it.
Choosing discipline over excuses.
Learning to be patient with your body.
Doing something today that you couldn’t do a few months ago.

The small wins add up. The hard days build you. And one day you realise… you’re not the same person who started. 🌱

Keep moving. Keep growing. Your only competition is YOU.

13/08/2026

You need this! Yes you 🫵🏽
This is your sign 🙋🏽‍♀️
12 weeks of willingness is all you need! So don’t wait till all spaces are filled guys.

Register via link in our bio today!

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8 St George Street, Papatoetoe
Auckland
2025

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