The Exercise Room
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The Exercise Room is a boutique gym in Parnell, Auckland. Limited memberships to avoid over crowding The Exercise Room isn’t just a gym. It’s all about you!
For the people who work here and for many of our members too, it’s a way of life. We share a passion for health and well-being that goes far beyond just working out and getting fit. We’re interested in the whole person, and what we offer has definite benefits in all facets of our member’s lives - at home, at work, in their personal relationships, and of course on the sports field too. Voted - Best
23/02/2026
Eagle Technology Race Day 2026 👍
The Exercise Room crew had the best time💪
Huge thank you to Duane Eagle for hosting us! 🦅🐎
🙏
18/02/2026
Photos from our recent workshop with team!
Coaches and athletes gained valuable knowledge on how we can incorporate resistance band work into our workouts for recovery and improved mobility 🏋️
Thanks to Cyan and Matt for putting this on!
16/02/2026
A few of our AMAZING member of the month recipients from the past year with their exclusive new shirts! 🤩
Look out for this bunch around the gym, and make sure to congratulate them 🏆
08/02/2026
09/12/2025
Strong, festive, and ready for summer 🎄💪 Our Christmas tree has made its appearance for 2025!
28/11/2025
Happy Thanksgiving, grateful for you all!
Happy Thanksgiving, we are grateful for you all!
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Address
G05/100 Parnell Road
Auckland
1052