Core Strength
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Core Strength, Pilates Studio, 730 Whitford Road & 66 Uxbridge Road, Auckland.
Reformer, Mat Pilates, Barre, Yoga,
Personal Training, Group PTs 🧘♀️🌱
Howick & Whitford based studios
Full timetables and bookings here: www.corestrength.co.nz
Meet Wendy 🤍
Wendy’s Hatha classes combine stretching and building strength, all while bringing awareness to yourself.
Wendy’s been practicing yoga for 25+ years. She trained under yoga masters in Rishikesh, India (200hr and 300hr certified), and still returns every year to keep learning from her teachers.
📍 Whitford
🗓️ Mondays 6pm & Fridays 10:30am
Drop-in rate is just $18.
01/08/2026
Our Rest & Restore retreat today was pure magic!
Thank you to Raquel from Sapientia for the massages and to Tammy McCann for helping lead the session and bringing so much love in to the room 🫂
Open Day is this Sunday, and we've still got a handful of spots to fill!
If you've got a friend who's curious about Pilates but hasn't taken the plunge, this is the perfect excuse to bring them along. All classes are 20 minutes, free coffee, and you leave with a free class pass.
Spaces are limited, and bookings are essential. Email Rochelle to grab one: [email protected]. And if you can't make it yourself, sharing this with someone who might is just as appreciated 🤍
Reformer: 9:00, 9:30, 10:00, 10:30am
Mat Pilates: 8:00am
Barre: 8:30am
Yoga: 9:00, 9:30am
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730 Whitford Road & 66 Uxbridge Road
Auckland