Celsius Contrast

Quick tour of the space

Book @ www.celsiuscontrast.co.nz

We have been opened for 5 months now and we think it’s time to be gone with the opening special.
if you’ve been sitting on the fence about giving us a go book in now you have until 5 October 2026 to use the special 💰

To all our customers so far we thank you for supporting us and letting us be a part of your fitness, recovery, relaxation or whatever journey of life 😊

One day you’ll know but for now enjoy the pukana 🤣🤣😝

📍 Celsius Contrast

🧨 So now you know why you feel so good after contrast therapy!

The rapid shifting between hot and cold triggers powerful chemical and physical changes in your brain and blood vessels 🩸

📍 Celsius Contrast

Ice bath benefits-

Soreness relief: Cold water immersion lowers muscle temperature and eases burning, aching tissue after hard training.

Blunted muscle growth: Icing immediately after lifting weights can stop the inflammation needed for long-term muscle building and size gains.

Nervous system support: Short dips in cold water lower fatigue and can help reset the central nervous system.

Stress reduction: Cold exposure triggers a quick stress response, followed hours later by lower overall stress and a release of endorphins.

Dopamine boost: Plunging into cold water raises dopamine levels significantly, which builds alertness and focus for hours.

Are you stuck on a Father’s Day gift??

Last few days to get a whopping 30% of all sauna and ice bath sessions!

Don’t be that person that doesn’t show up for dad when he shows up for you ♥️