FITBOX

Muay Thai challenges your entire body — and your mind. 🔥🥊
Known as the Art of Eight Limbs, it combines punches, kicks, knees and elbows into a dynamic and powerful form of training.
But Muay Thai is about more than learning how to strike.
Every class helps you:
🔥 Build full-body strength
⚡ Improve balance, coordination and agility
💪 Increase endurance and stamina
🥊 Develop powerful techniques
🧠 Build focus, discipline and confidence
Whether you're looking for a new fitness challenge, want to learn martial arts or simply want to push yourself beyond your comfort zone — Muay Thai gives you the opportunity to grow with every session.
No experience is needed.
Our coaches will guide you step by step and help you train at your own pace.
Train your body.
Focus your mind.
Discover your strength.

🗓 MUAY THAI SCHEDULE:
📍 MAWALEH
• Sun:
— 9:00 AM (Muay Thai)
• Tue:
— 9:00 AM (Muay Thai-3)
— 7:00 PM (Muay Thai-1)
— 8:00 PM (Muay Thai-2)
• Thu:
— 9:00 AM (Muay Thai)
— 7:00 PM (Muay Thai-1)
— 8:00 PM (Muay Thai-2)

📍 KHUWAIR
• Sun:
— 8:00 AM (Muay Thai)
— 4:00 PM (Kids)
— 7:00 PM (Muay Thai-1)
• Mon:
— 8:00 PM (Muay Thai)
• Tue:
— 8:00 AM (Muay Thai)
— 1:00 PM (Muay Thai)
— 4:00 PM (Kids)
— 7:00 PM (Muay Thai-1)
• Sat:
— 8:00 PM (Muay Thai)

🥊 Ready to discover Muay Thai?
📩 Book your FREE trial class today.
📞 Mawaleh: 79671113
📞 Khuwair: 77587933

For teenagers, training is a chance to challenge themselves, learn new skills and discover what they’re capable of. 🥊
For parents, it’s a place where their child can stay active, build confidence and grow in a positive environment.
At FITBOX, Teen Classes combine martial arts and fitness with important skills that go beyond the gym.
🥊 Learn discipline and focus
💪 Build strength and improve fitness
⚡ Develop coordination and endurance
🌟 Grow confidence and self-belief
🤝 Train alongside a supportive community
Every teen starts at a different level.
Some come to get stronger. Some want to learn martial arts. Some are looking for a new challenge.
Whatever the reason, our coaches are here to guide them, support their progress and help them grow with every session.
TRAIN. CHALLENGE YOURSELF. GROW.

🗓 TEENS SCHEDULE:
📍 MAWALEH
• Sun | Tue | Thu: 6:00 PM
📍 KHUWAIR
• Sun | Tue | Thu: 5:00 PM

🥊 Join a FREE trial class today!
📞 Mawaleh: 79671113
📞 Khuwair: 77587933

Training doesn't stop being useful when the class ends.
The skills you develop during training can change the way you approach challenges outside the gym too.
You learn to stay focused when things get difficult.
You learn to keep working when something doesn't come easily.
You learn that progress comes from practice.
At FITBOX, every session is about more than getting through a workout.
It's about developing skills you can carry with you.
🥊 Focus
💪 Discipline
🧠 Confidence
🔥 Resilience

Train your body.
Challenge your mind.
Keep growing.
Ready to start?
Your first class is FREE.
📞 Mawaleh: 79671113
📞 Khuwair: 77587933

Thinking about starting boxing but not sure what to expect?
You don't need to walk into your first class knowing everything.
That's what we're here for.
At FITBOX, our coaches guide you step by step — starting with the fundamentals and helping you build confidence with every session.
From your stance and footwork to punches, defence and focus, every skill begins with one simple decision:
To start.
🥊 No experience needed.
💪 Train at your own pace.
🔥 Learn from experienced coaches.

Book your FREE trial class today.
📞 Mawaleh: 79671113
📞 Khuwair: 77587933

8 years of training.
8 years of progress.
8 years of challenges, victories and unforgettable moments.

Today, we celebrate 8 years of FITBOX Mawaleh — and this journey would not have been possible without our incredible community.
To every member who walked through our doors for the first time.
To every coach who inspires, motivates and helps others grow.
To every child, teen and adult who became stronger, more confident and more disciplined with us.
Thank you for being part of the FITBOX family. ❤️🥊
Over the past 8 years, we've seen beginners discover their strength, athletes push their limits, friendships grow and a community become stronger together.
And we're just getting started.
Here's to the next chapter.
More training.
More progress.
More memories.
More champions. 🥊🔥
Happy 8th Anniversary, FITBOX Mawaleh!
Thank you for 8 amazing years.
Let's keep growing stronger together.

Strength looks different on everyone.
For some, it's lifting heavier.
For others, it's learning something new, stepping outside their comfort zone or simply making time for themselves.
At FITBOX, our Ladies Classes are a space where you can challenge yourself, build confidence and enjoy every step of your journey.
🥊 Learn new skills
💪 Build strength and fitness
🔥 Improve your endurance
✨ Reduce stress and boost your energy
🌟 Feel stronger — inside and out
No experience? No problem.
Whether you're a complete beginner or already active, our coaches will support you and help you train at your own pace.
This is your time.
Your progress.
Your strength.

🗓 LADIES SCHEDULE:
📍 MAWALEH
• Mon | Wed: — 5:00 PM (Beginners) — 6:00 PM (Advanced)
• Saturday: 5:00 PM (All together)
📍 KHUWAIR
• Sun | Tue | Thu: — 9:00 AM (Morning) — 6:00 PM (Evening)

Call or WhatsApp to book your FREE trial!🥊
📞 Mawaleh: 79671113
📞 Khuwair: 77587933

Motivation can help you start.
Consistency is what helps you improve.
You won't always feel like training — and that's completely normal. The key is to build a routine that keeps you moving even on the days when motivation is low.
At FITBOX, every session is an opportunity to build momentum.
🥊 Train regularly.
💪 Trust the process.
🔥 Focus on small improvements.
🎯 Let consistency do the work.

You don't have to be perfect.
You just have to keep showing up.
Ready to build a stronger routine?

Book your FREE trial class today! 🥊
📞 Mawaleh: 79671113
📞 Khuwair: 77587933

September is a good time to get back into a routine — or start one for the first time.
You don't need to be in perfect shape.
You don't need to know how to box.
You don't need to have everything figured out.
You just need to show up.
At FITBOX, you can choose the training that fits your goals — Boxing, Muay Thai, Brazilian Jiu-Jitsu, Kids or Ladies Classes.

🥊 Learn something new.
💪 Get stronger and fitter.
🔥 Challenge yourself.
🤝 Become part of the community.
Your first class is FREE.

📩 Message us to book your trial class.
📞 Mawaleh: 79671113
📞 Khuwair: 77587933

A new month brings new opportunities.
September is the perfect time to build healthy habits, challenge yourself and invest in your wellbeing.
Whether your goal is to improve your fitness, learn boxing or Muay Thai, gain confidence, or simply become more active, every achievement begins with one decision.
At FITBOX, you'll find expert coaching, motivating classes and a supportive community that will help you stay consistent and enjoy the journey.
Don't wait for the "perfect" moment.
Make this the month you start.

🥊 Book your FREE trial class and take the first step today.
📞 Mawaleh: 79671113
📞 Khuwair: 77587933